chiouwuggg's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 779kcal (Fat: 26.08g, Protein: 39.01g, Carbs: 94.30g)
Monthly Total: Exercise: 0kcal   Food: 1558kcal (Fat: 52.15g, Protein: 78.02g, Carbs: 188.60g)

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Daily Average Calorie Info

87%
of RDI*
(779 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
* Based on chiouwuggg's RDI of 900 calories (04 Jun 23)
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