chiouwuggg's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 788kcal (Fat: 27.70g, Protein: 37.74g, Carbs: 99.37g)
Monthly Total: Exercise: 0kcal   Food: 4729kcal (Fat: 166.19g, Protein: 226.44g, Carbs: 596.23g)

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Daily Average Calorie Info

88%
of RDI*
(788 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
* Based on chiouwuggg's RDI of 900 calories (04 Jun 23)
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