| December 2016 |
| Mon 19th: |
648 *
|
32%
|
fat: 21.73g |
| |
protein: 63.34g |
| |
carbs: 44.69g |
|
-
|
-
|
| Fri 16th: |
1116 *
|
56%
|
fat: 41.88g |
| |
protein: 57.68g |
| |
carbs: 130.83g |
|
-
|
-
|
| Thu 15th: |
1371 *
|
69%
|
fat: 64.86g |
| |
protein: 75.03g |
| |
carbs: 120.13g |
|
-
|
-
|
| Wed 14th: |
1369 *
|
68%
|
fat: 60.08g |
| |
protein: 86.28g |
| |
carbs: 127.37g |
|
-
|
-
|
| Tue 13th: |
1842 *
|
92%
|
fat: 94.39g |
| |
protein: 111.00g |
| |
carbs: 140.30g |
|
-
|
-
|
| Mon 12th: |
1935 *
|
97%
|
fat: 77.67g |
| |
protein: 112.39g |
| |
carbs: 201.63g |
|
-
|
-
|
| Fri 9th: |
1813 *
|
91%
|
fat: 92.76g |
| |
protein: 100.73g |
| |
carbs: 142.86g |
|
-
|
-
|
| Thu 8th: |
1701 *
|
85%
|
fat: 84.67g |
| |
protein: 84.67g |
| |
carbs: 152.66g |
|
-
|
-
|
| Wed 7th: |
1813 *
|
91%
|
fat: 75.07g |
| |
protein: 120.15g |
| |
carbs: 166.23g |
|
-
|
-
|
| Tue 6th: |
1966 *
|
98%
|
fat: 96.20g |
| |
protein: 122.18g |
| |
carbs: 172.25g |
|
-
|
-
|
| Mon 5th: |
2011 *
|
101%
|
fat: 101.85g |
| |
protein: 106.65g |
| |
carbs: 167.05g |
|
-
|
-
|
| Fri 2nd: |
1852 *
|
93%
|
fat: 103.10g |
| |
protein: 91.98g |
| |
carbs: 142.49g |
|
-
|
-
|
| Thu 1st: |
2241 *
|
112%
|
fat: 125.01g |
| |
protein: 106.81g |
| |
carbs: 171.33g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2022 *
|
101%
|
fat: 119.68g |
| |
protein: 113.77g |
| |
carbs: 126.56g |
|
-
|
-
|
| Tue 29th: |
2458 *
|
123%
|
fat: 125.47g |
| |
protein: 112.07g |
| |
carbs: 229.57g |
|
-
|
-
|
| Mon 28th: |
1247 *
|
62%
|
fat: 75.20g |
| |
protein: 44.83g |
| |
carbs: 103.56g |
|
-
|
-
|
| Wed 23rd: |
1898 *
|
95%
|
fat: 102.23g |
| |
protein: 101.48g |
| |
carbs: 143.90g |
|
-
|
-
|
| Tue 22nd: |
1874 *
|
94%
|
fat: 99.50g |
| |
protein: 95.17g |
| |
carbs: 165.16g |
|
-
|
-
|
| Mon 21st: |
1594 *
|
80%
|
fat: 76.26g |
| |
protein: 105.56g |
| |
carbs: 130.31g |
|
-
|
-
|
| Fri 18th: |
1813 *
|
91%
|
fat: 69.76g |
| |
protein: 118.22g |
| |
carbs: 181.78g |
|
-
|
-
|
