| January 2012 |
| Sat 7th: |
-
|
-
|
|
2339*
|
-
|
| Fri 6th: |
1520 *
|
54%
|
fat: 83.88g |
| |
protein: 65.70g |
| |
carbs: 120.63g |
|
2525*
|
 1005
|
| Thu 5th: |
1988 *
|
71%
|
fat: 92.00g |
| |
protein: 75.00g |
| |
carbs: 227.50g |
|
2374*
|
386
|
| Wed 4th: |
2977 *
|
106%
|
fat: 79.00g |
| |
protein: 170.00g |
| |
carbs: 403.00g |
|
3011*
|
34
|
| Tue 3rd: |
2983 *
|
107%
|
fat: 119.54g |
| |
protein: 141.08g |
| |
carbs: 293.50g |
|
2331*
|
 652
|
| Mon 2nd: |
2184 *
|
78%
|
fat: 141.10g |
| |
protein: 69.70g |
| |
carbs: 163.42g |
|
2278*
|
94
|
| Sun 1st: |
1716 *
|
61%
|
fat: 82.63g |
| |
protein: 79.25g |
| |
carbs: 157.88g |
|
2331*
|
615
|
| December 2011 |
| Sat 31st: |
2223 *
|
79%
|
fat: 123.28g |
| |
protein: 81.32g |
| |
carbs: 204.35g |
|
2291*
|
68
|
| Fri 30th: |
1877
|
67%
|
fat: 110.97g |
| |
protein: 102.02g |
| |
carbs: 183.14g |
|
2305
|
428
|
| Thu 29th: |
2504 *
|
89%
|
fat: 138.20g |
| |
protein: 115.58g |
| |
carbs: 200.74g |
|
2623*
|
119
|
| Wed 28th: |
2266 *
|
81%
|
fat: 106.80g |
| |
protein: 91.61g |
| |
carbs: 248.85g |
|
2252*
|
14
|
| Tue 27th: |
1654 *
|
59%
|
fat: 116.03g |
| |
protein: 48.72g |
| |
carbs: 111.71g |
|
2384*
|
730
|
| Mon 26th: |
2068 *
|
74%
|
fat: 107.78g |
| |
protein: 106.85g |
| |
carbs: 165.09g |
|
2331*
|
263
|
| Sun 25th: |
1622 *
|
58%
|
fat: 74.06g |
| |
protein: 69.59g |
| |
carbs: 263.49g |
|
2358*
|
736
|
| Sat 24th: |
1976 *
|
71%
|
fat: 106.26g |
| |
protein: 83.82g |
| |
carbs: 176.59g |
|
2110*
|
134
|
| Fri 23rd: |
1576 *
|
56%
|
fat: 86.53g |
| |
protein: 76.93g |
| |
carbs: 118.30g |
|
2305*
|
729
|
| Thu 22nd: |
1329 *
|
47%
|
fat: 67.28g |
| |
protein: 50.55g |
| |
carbs: 134.74g |
|
2368*
|
1039
|
| Wed 21st: |
2361 *
|
84%
|
fat: 104.37g |
| |
protein: 92.93g |
| |
carbs: 266.46g |
|
2767*
|
406
|
| Tue 20th: |
2505 *
|
89%
|
fat: 103.66g |
| |
protein: 115.06g |
| |
carbs: 286.70g |
|
2536*
|
31
|
| Mon 19th: |
1881 *
|
67%
|
fat: 91.52g |
| |
protein: 82.59g |
| |
carbs: 179.71g |
|
2359*
|
478
|
