| August 2019 |
| Thu 1st: |
443 *
|
26%
|
fat: 22.08g |
| |
protein: 8.23g |
| |
carbs: 53.27g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1040 *
|
61%
|
fat: 51.72g |
| |
protein: 42.43g |
| |
carbs: 107.43g |
|
-
|
-
|
| Tue 30th: |
1578 *
|
93%
|
fat: 89.72g |
| |
protein: 56.06g |
| |
carbs: 139.17g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
1339 *
|
79%
|
fat: 44.70g |
| |
protein: 36.72g |
| |
carbs: 200.64g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
926 *
|
54%
|
fat: 53.72g |
| |
protein: 19.60g |
| |
carbs: 98.35g |
|
-
|
-
|
| Thu 23rd: |
3584 *
|
211%
|
fat: 162.88g |
| |
protein: 83.36g |
| |
carbs: 445.18g |
|
-
|
-
|
| Wed 22nd: |
1276 *
|
75%
|
fat: 34.79g |
| |
protein: 57.94g |
| |
carbs: 185.73g |
|
-
|
-
|
| Tue 21st: |
1559 *
|
92%
|
fat: 55.29g |
| |
protein: 81.08g |
| |
carbs: 185.21g |
|
-
|
-
|
| Mon 20th: |
1837 *
|
108%
|
fat: 67.51g |
| |
protein: 93.02g |
| |
carbs: 220.31g |
|
-
|
-
|
| Sun 19th: |
1687 *
|
99%
|
fat: 90.83g |
| |
protein: 63.11g |
| |
carbs: 163.19g |
|
-
|
-
|
| Sat 18th: |
1163 *
|
68%
|
fat: 53.20g |
| |
protein: 38.89g |
| |
carbs: 141.06g |
|
-
|
-
|
| Fri 17th: |
1037 *
|
61%
|
fat: 49.52g |
| |
protein: 27.07g |
| |
carbs: 125.65g |
|
-
|
-
|
| Thu 16th: |
1840 *
|
108%
|
fat: 97.24g |
| |
protein: 58.78g |
| |
carbs: 188.13g |
|
-
|
-
|
| Wed 15th: |
1664 *
|
98%
|
fat: 64.36g |
| |
protein: 64.84g |
| |
carbs: 212.65g |
|
-
|
-
|
| Tue 14th: |
1427 *
|
84%
|
fat: 75.48g |
| |
protein: 41.25g |
| |
carbs: 145.47g |
|
-
|
-
|
| Mon 13th: |
1584 *
|
93%
|
fat: 42.20g |
| |
protein: 79.73g |
| |
carbs: 221.32g |
|
-
|
-
|
| Sun 12th: |
1288 *
|
76%
|
fat: 39.94g |
| |
protein: 49.13g |
| |
carbs: 186.40g |
|
-
|
-
|
| Sat 11th: |
1742 *
|
102%
|
fat: 64.55g |
| |
protein: 73.27g |
| |
carbs: 223.27g |
|
-
|
-
|
| Fri 10th: |
1920 *
|
113%
|
fat: 91.47g |
| |
protein: 57.34g |
| |
carbs: 222.82g |
|
-
|
-
|
| Thu 9th: |
1327 *
|
78%
|
fat: 41.79g |
| |
protein: 40.58g |
| |
carbs: 196.80g |
|
-
|
-
|
