| June 2024 |
| Sun 23rd: |
517 *
|
37%
|
fat: 12.42g |
| |
protein: 20.06g |
| |
carbs: 80.79g |
|
-
|
-
|
| Sat 22nd: |
888 *
|
178%
|
fat: 28.68g |
| |
protein: 29.77g |
| |
carbs: 113.25g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
562 *
|
112%
|
fat: 13.32g |
| |
protein: 60.34g |
| |
carbs: 46.02g |
|
-
|
-
|
| Mon 18th: |
588 *
|
118%
|
fat: 13.74g |
| |
protein: 24.50g |
| |
carbs: 89.58g |
|
-
|
-
|
| Sun 17th: |
375 *
|
75%
|
fat: 2.85g |
| |
protein: 11.02g |
| |
carbs: 46.46g |
|
-
|
-
|
| Sat 16th: |
749 *
|
150%
|
fat: 27.54g |
| |
protein: 71.12g |
| |
carbs: 53.87g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
-
|
-
|
|
1494*
|
-
|
| May 2022 |
| Tue 3rd: |
472 *
|
94%
|
fat: 19.68g |
| |
protein: 23.08g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 2nd: |
4 *
|
1%
|
fat: 0.38g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
1703*
|
 1699
|
| April 2022 |
| Thu 28th: |
533 *
|
107%
|
fat: 12.46g |
| |
protein: 30.37g |
| |
carbs: 77.30g |
|
-
|
-
|
| Fri 22nd: |
700 *
|
140%
|
fat: 23.61g |
| |
protein: 26.53g |
| |
carbs: 98.37g |
|
-
|
-
|
| Thu 21st: |
385 *
|
77%
|
fat: 6.50g |
| |
protein: 21.11g |
| |
carbs: 61.48g |
|
-
|
-
|
| Wed 20th: |
652 *
|
130%
|
fat: 12.95g |
| |
protein: 16.32g |
| |
carbs: 117.03g |
|
-
|
-
|
| Tue 5th: |
522 *
|
104%
|
fat: 28.15g |
| |
protein: 25.81g |
| |
carbs: 41.80g |
|
-
|
-
|
| Sun 3rd: |
430 *
|
86%
|
fat: 4.48g |
| |
protein: 7.46g |
| |
carbs: 100.55g |
|
-
|
-
|
| Fri 1st: |
110 *
|
22%
|
fat: 6.98g |
| |
protein: 10.88g |
| |
carbs: 1.29g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
373 *
|
75%
|
fat: 0.80g |
| |
protein: 1.88g |
| |
carbs: 99.86g |
|
-
|
-
|
| Fri 25th: |
200 *
|
40%
|
fat: 2.90g |
| |
protein: 5.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 24th: |
265 *
|
53%
|
fat: 2.30g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 21st: |
105 *
|
21%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
655 *
|
131%
|
fat: 8.23g |
| |
protein: 30.56g |
| |
carbs: 112.01g |
|
-
|
-
|
