Vivana1203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Tue 18th: 328 * 19%
fat: 8.69g
|
protein: 12.57g
|
carbs: 53.29g
- -
Mon 17th: 785 * 46%
fat: 24.00g
|
protein: 36.55g
|
carbs: 109.80g
- -
Sun 16th: 2064 * 121%
fat: 71.96g
|
protein: 106.80g
|
carbs: 246.08g
- -
Sat 15th: 1669 * 98%
fat: 59.95g
|
protein: 95.95g
|
carbs: 185.99g
- -
Fri 14th: 1662 * 98%
fat: 60.81g
|
protein: 88.18g
|
carbs: 196.21g
- -
Thu 13th: 1671 * 98%
fat: 63.75g
|
protein: 100.98g
|
carbs: 173.21g
- -
Wed 12th: 1674 * 98%
fat: 55.00g
|
protein: 98.09g
|
carbs: 190.87g
- -
Tue 11th: 1674 * 98%
fat: 64.83g
|
protein: 98.33g
|
carbs: 183.58g
- -
Mon 10th: 1665 * 98%
fat: 58.35g
|
protein: 87.57g
|
carbs: 196.54g
- -
Sun 9th: 1600 * 94%
fat: 58.99g
|
protein: 104.90g
|
carbs: 169.26g
- -
Sat 8th: 1633 * 96%
fat: 69.66g
|
protein: 86.13g
|
carbs: 164.26g
- -
Fri 7th: 1672 * 98%
fat: 58.60g
|
protein: 108.90g
|
carbs: 182.87g
- -
Thu 6th: 1403 * 83%
fat: 50.72g
|
protein: 74.44g
|
carbs: 163.03g
- -
Wed 5th: 1691 * 99%
fat: 68.56g
|
protein: 94.20g
|
carbs: 187.02g
- -
Tue 4th: 1343 * 79%
fat: 49.54g
|
protein: 72.64g
|
carbs: 155.20g
- -
Mon 3rd: 1504 * 88%
fat: 47.36g
|
protein: 92.21g
|
carbs: 175.66g
- -
Sun 2nd: 1527 * 90%
fat: 57.73g
|
protein: 99.09g
|
carbs: 159.85g
- -
Sat 1st: 1662 * 92%
fat: 62.85g
|
protein: 89.51g
|
carbs: 194.53g
- -
July 2020
Fri 31st: 1623 * 90%
fat: 56.17g
|
protein: 78.69g
|
carbs: 212.11g
- -
Thu 30th: 1689 * 94%
fat: 67.60g
|
protein: 91.60g
|
carbs: 175.91g
- -

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