| Daily Average: |
Exercise: 888kcal |
|
Food: 1288kcal |
(Fat: 53.68g, Protein: 53.25g, Carbs: 156.71g) |
| Monthly Total: |
Exercise: 1775kcal |
|
Food: 7728kcal |
(Fat: 322.10g, Protein: 319.52g, Carbs: 940.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
 |
Net 841 |
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2
|
Net 809 |
|
3
|
4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
|
28
|
29
|
30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
80%
|
of RDI*
(1288 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
* Based on Jaybizzle's RDI of 1600 calories (22 Jul 24)
|
