TacoRay's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2247kcal (Fat: 81.39g, Protein: 158.42g, Carbs: 198.69g)
Monthly Total: Exercise: 0kcal   Food: 56179kcal (Fat: 2034.65g, Protein: 3960.62g, Carbs: 4967.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24
-
-
25
-
-
26
-
-
27 28
29
-
-
30
-
-
31
-
-
       

Other Related Links

Members


Daily Average Calorie Info

90%
of RDI*
(2247 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
* Based on TacoRay's RDI of 2500 calories (22 Jun 20)
Get the app
    
© 2024 FatSecret. All rights reserved.