| August 2024 |
| Sat 10th: |
1884 *
|
75%
|
fat: 85.04g |
| |
protein: 102.08g |
| |
carbs: 183.56g |
|
-
|
-
|
| Fri 9th: |
2477 *
|
99%
|
fat: 132.27g |
| |
protein: 204.66g |
| |
carbs: 126.63g |
|
-
|
-
|
| Thu 8th: |
2442 *
|
98%
|
fat: 113.71g |
| |
protein: 198.06g |
| |
carbs: 163.60g |
|
-
|
-
|
| Wed 7th: |
2033 *
|
81%
|
fat: 63.93g |
| |
protein: 166.30g |
| |
carbs: 189.53g |
|
-
|
-
|
| Tue 6th: |
1999 *
|
80%
|
fat: 67.62g |
| |
protein: 160.52g |
| |
carbs: 192.25g |
|
-
|
-
|
| Mon 5th: |
2315 *
|
93%
|
fat: 112.76g |
| |
protein: 141.36g |
| |
carbs: 184.67g |
|
-
|
-
|
| Fri 2nd: |
2417 *
|
97%
|
fat: 91.18g |
| |
protein: 193.08g |
| |
carbs: 207.43g |
|
-
|
-
|
| Thu 1st: |
1541 *
|
62%
|
fat: 59.74g |
| |
protein: 128.24g |
| |
carbs: 134.58g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2533 *
|
101%
|
fat: 98.48g |
| |
protein: 186.96g |
| |
carbs: 232.68g |
|
-
|
-
|
| Tue 30th: |
2642 *
|
106%
|
fat: 95.33g |
| |
protein: 136.47g |
| |
carbs: 238.86g |
|
-
|
-
|
| Mon 29th: |
1955 *
|
78%
|
fat: 95.54g |
| |
protein: 151.04g |
| |
carbs: 121.02g |
|
-
|
-
|
| Sun 28th: |
2462 *
|
98%
|
fat: 74.80g |
| |
protein: 187.51g |
| |
carbs: 266.33g |
|
-
|
-
|
| Sat 27th: |
2726 *
|
109%
|
fat: 92.19g |
| |
protein: 168.28g |
| |
carbs: 313.05g |
|
-
|
-
|
| Tue 23rd: |
798 *
|
32%
|
fat: 35.60g |
| |
protein: 96.10g |
| |
carbs: 26.70g |
|
-
|
-
|
| Mon 22nd: |
2496 *
|
100%
|
fat: 97.22g |
| |
protein: 193.24g |
| |
carbs: 205.52g |
|
-
|
-
|
| Sun 21st: |
2310 *
|
92%
|
fat: 72.61g |
| |
protein: 188.38g |
| |
carbs: 239.45g |
|
-
|
-
|
| Sat 20th: |
2583 *
|
103%
|
fat: 120.05g |
| |
protein: 127.74g |
| |
carbs: 252.54g |
|
-
|
-
|
| Fri 19th: |
2476 *
|
99%
|
fat: 96.26g |
| |
protein: 146.45g |
| |
carbs: 275.91g |
|
-
|
-
|
| Thu 18th: |
2103 *
|
84%
|
fat: 77.49g |
| |
protein: 143.16g |
| |
carbs: 216.21g |
|
-
|
-
|
| Wed 17th: |
2182 *
|
87%
|
fat: 113.97g |
| |
protein: 114.20g |
| |
carbs: 181.34g |
|
-
|
-
|
