| April 2019 |
| Wed 17th: |
375 *
|
16%
|
fat: 12.65g |
| |
protein: 26.54g |
| |
carbs: 44.86g |
|
-
|
-
|
| Tue 16th: |
460 *
|
20%
|
fat: 19.02g |
| |
protein: 33.30g |
| |
carbs: 42.91g |
|
2264*
|
 1804
|
| Mon 15th: |
2072 *
|
90%
|
fat: 107.82g |
| |
protein: 119.28g |
| |
carbs: 160.28g |
|
-
|
-
|
| Sun 14th: |
1125 *
|
49%
|
fat: 69.45g |
| |
protein: 68.26g |
| |
carbs: 53.04g |
|
-
|
-
|
| Fri 12th: |
1533 *
|
67%
|
fat: 60.15g |
| |
protein: 62.71g |
| |
carbs: 182.03g |
|
-
|
-
|
| Thu 11th: |
1478 *
|
64%
|
fat: 57.06g |
| |
protein: 75.57g |
| |
carbs: 172.37g |
|
2423*
|
945
|
| Wed 10th: |
1159 *
|
50%
|
fat: 53.93g |
| |
protein: 55.52g |
| |
carbs: 118.80g |
|
2156*
|
997
|
| Tue 9th: |
1111 *
|
48%
|
fat: 48.44g |
| |
protein: 55.24g |
| |
carbs: 117.42g |
|
2265*
|
1154
|
| Mon 8th: |
1208 *
|
58%
|
fat: 40.74g |
| |
protein: 46.76g |
| |
carbs: 166.90g |
|
-
|
-
|
