| March 2020 |
| Thu 26th: |
1277 *
|
85%
|
fat: 41.25g |
| |
protein: 46.01g |
| |
carbs: 162.86g |
|
186*
|
 1091
|
| Wed 25th: |
1350 *
|
90%
|
fat: 62.96g |
| |
protein: 41.55g |
| |
carbs: 158.57g |
|
205*
|
1145
|
| Tue 24th: |
1180 *
|
79%
|
fat: 50.03g |
| |
protein: 68.29g |
| |
carbs: 120.25g |
|
123*
|
1057
|
| Mon 23rd: |
849 *
|
57%
|
fat: 28.95g |
| |
protein: 34.81g |
| |
carbs: 113.92g |
|
41*
|
808
|
| Sun 22nd: |
1434 *
|
96%
|
fat: 48.09g |
| |
protein: 69.32g |
| |
carbs: 186.99g |
|
122*
|
1312
|
| Sat 21st: |
1182 *
|
79%
|
fat: 50.93g |
| |
protein: 60.92g |
| |
carbs: 102.11g |
|
676*
|
506
|
| Fri 20th: |
941 *
|
63%
|
fat: 43.71g |
| |
protein: 47.59g |
| |
carbs: 88.66g |
|
434*
|
507
|
| Thu 19th: |
770 *
|
51%
|
fat: 39.98g |
| |
protein: 26.52g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 18th: |
729 *
|
49%
|
fat: 9.76g |
| |
protein: 59.67g |
| |
carbs: 104.33g |
|
82*
|
647
|
| Tue 17th: |
443 *
|
30%
|
fat: 2.74g |
| |
protein: 8.19g |
| |
carbs: 105.46g |
|
-
|
-
|
| Mon 16th: |
1059 *
|
71%
|
fat: 48.90g |
| |
protein: 45.77g |
| |
carbs: 110.71g |
|
-
|
-
|
| Sun 15th: |
1308 *
|
87%
|
fat: 73.48g |
| |
protein: 64.29g |
| |
carbs: 92.88g |
|
158*
|
1150
|
| Sat 14th: |
1047 *
|
70%
|
fat: 35.29g |
| |
protein: 41.23g |
| |
carbs: 117.33g |
|
308*
|
739
|
| Fri 13th: |
1398 *
|
93%
|
fat: 84.99g |
| |
protein: 46.96g |
| |
carbs: 114.62g |
|
-
|
-
|
| Thu 12th: |
1030 *
|
69%
|
fat: 26.19g |
| |
protein: 53.56g |
| |
carbs: 102.98g |
|
224*
|
806
|
| Wed 11th: |
1067 *
|
71%
|
fat: 46.26g |
| |
protein: 42.99g |
| |
carbs: 118.82g |
|
183*
|
884
|
| Tue 10th: |
823 *
|
55%
|
fat: 38.35g |
| |
protein: 22.84g |
| |
carbs: 72.74g |
|
350*
|
473
|
| Mon 9th: |
1351 *
|
90%
|
fat: 63.85g |
| |
protein: 52.28g |
| |
carbs: 119.23g |
|
223*
|
1128
|
| Fri 6th: |
1126 *
|
75%
|
fat: 56.95g |
| |
protein: 40.43g |
| |
carbs: 120.94g |
|
223*
|
903
|
| Wed 4th: |
948 *
|
63%
|
fat: 56.36g |
| |
protein: 23.87g |
| |
carbs: 91.01g |
|
222*
|
726
|
