| October 2021 |
| Tue 26th: |
234 *
|
29%
|
fat: 1.68g |
| |
protein: 7.33g |
| |
carbs: 49.12g |
|
-
|
-
|
| Wed 20th: |
1075 *
|
134%
|
fat: 37.51g |
| |
protein: 72.69g |
| |
carbs: 109.42g |
|
-
|
-
|
| Tue 19th: |
818 *
|
102%
|
fat: 27.76g |
| |
protein: 30.57g |
| |
carbs: 109.49g |
|
-
|
-
|
| Mon 18th: |
368 *
|
46%
|
fat: 15.01g |
| |
protein: 13.26g |
| |
carbs: 35.81g |
|
-
|
-
|
| Sun 17th: |
851 *
|
106%
|
fat: 32.99g |
| |
protein: 50.11g |
| |
carbs: 86.67g |
|
-
|
-
|
| Sat 16th: |
507 *
|
63%
|
fat: 9.91g |
| |
protein: 20.50g |
| |
carbs: 82.62g |
|
-
|
-
|
| Fri 15th: |
1345 *
|
168%
|
fat: 63.74g |
| |
protein: 90.94g |
| |
carbs: 104.20g |
|
-
|
-
|
| Thu 14th: |
424 *
|
53%
|
fat: 25.82g |
| |
protein: 33.76g |
| |
carbs: 12.83g |
|
-
|
-
|
| Wed 13th: |
630 *
|
79%
|
fat: 27.99g |
| |
protein: 36.65g |
| |
carbs: 56.78g |
|
-
|
-
|
| Tue 12th: |
499 *
|
62%
|
fat: 26.18g |
| |
protein: 33.28g |
| |
carbs: 31.51g |
|
-
|
-
|
| Mon 11th: |
1284 *
|
160%
|
fat: 27.48g |
| |
protein: 57.08g |
| |
carbs: 202.60g |
|
-
|
-
|
| Sun 10th: |
1128 *
|
141%
|
fat: 44.34g |
| |
protein: 71.33g |
| |
carbs: 111.50g |
|
-
|
-
|
| Sat 9th: |
1239 *
|
155%
|
fat: 56.02g |
| |
protein: 55.99g |
| |
carbs: 128.34g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
570 *
|
71%
|
fat: 27.33g |
| |
protein: 37.11g |
| |
carbs: 42.67g |
|
-
|
-
|
| Sat 4th: |
677 *
|
85%
|
fat: 53.28g |
| |
protein: 14.58g |
| |
carbs: 35.07g |
|
-
|
-
|
| Fri 3rd: |
851 *
|
106%
|
fat: 25.73g |
| |
protein: 48.72g |
| |
carbs: 107.11g |
|
-
|
-
|
| Thu 2nd: |
1255 *
|
157%
|
fat: 54.74g |
| |
protein: 39.34g |
| |
carbs: 155.11g |
|
-
|
-
|
| Wed 1st: |
931 *
|
116%
|
fat: 26.38g |
| |
protein: 44.47g |
| |
carbs: 125.34g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1011 *
|
126%
|
fat: 34.82g |
| |
protein: 47.96g |
| |
carbs: 131.58g |
|
-
|
-
|
| Mon 29th: |
820 *
|
102%
|
fat: 32.93g |
| |
protein: 42.48g |
| |
carbs: 89.55g |
|
-
|
-
|
