| June 2024 |
| Thu 27th: |
1055 *
|
58%
|
fat: 33.65g |
| |
protein: 120.41g |
| |
carbs: 65.70g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
213 *
|
13%
|
fat: 9.38g |
| |
protein: 6.21g |
| |
carbs: 38.67g |
|
-
|
-
|
| Thu 4th: |
51 *
|
3%
|
fat: 0.90g |
| |
protein: 2.40g |
| |
carbs: 8.50g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
79 *
|
5%
|
fat: 3.20g |
| |
protein: 3.85g |
| |
carbs: 8.75g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1535 *
|
94%
|
fat: 62.89g |
| |
protein: 68.11g |
| |
carbs: 175.56g |
|
-
|
-
|
| Wed 13th: |
1462 *
|
90%
|
fat: 67.38g |
| |
protein: 63.36g |
| |
carbs: 148.71g |
|
-
|
-
|
| Tue 12th: |
1528 *
|
94%
|
fat: 76.94g |
| |
protein: 74.18g |
| |
carbs: 141.18g |
|
-
|
-
|
| Mon 11th: |
1129 *
|
69%
|
fat: 32.34g |
| |
protein: 48.70g |
| |
carbs: 162.36g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
585 *
|
34%
|
fat: 27.55g |
| |
protein: 32.09g |
| |
carbs: 53.07g |
|
-
|
-
|
| Sat 25th: |
1266 *
|
73%
|
fat: 45.67g |
| |
protein: 86.33g |
| |
carbs: 125.78g |
|
-
|
-
|
| Fri 24th: |
840 *
|
49%
|
fat: 52.61g |
| |
protein: 40.03g |
| |
carbs: 54.42g |
|
-
|
-
|
| Thu 23rd: |
740 *
|
43%
|
fat: 34.37g |
| |
protein: 26.68g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 22nd: |
1013 *
|
59%
|
fat: 32.57g |
| |
protein: 39.17g |
| |
carbs: 149.73g |
|
-
|
-
|
| Tue 21st: |
1231 *
|
71%
|
fat: 41.76g |
| |
protein: 124.94g |
| |
carbs: 84.94g |
|
-
|
-
|
| Mon 20th: |
1831 *
|
106%
|
fat: 93.61g |
| |
protein: 91.51g |
| |
carbs: 151.48g |
|
-
|
-
|
| Sun 19th: |
862 *
|
47%
|
fat: 33.81g |
| |
protein: 89.07g |
| |
carbs: 43.87g |
|
-
|
-
|
| Sat 18th: |
1426 *
|
78%
|
fat: 48.75g |
| |
protein: 163.75g |
| |
carbs: 82.14g |
|
-
|
-
|
| Fri 17th: |
1139 *
|
62%
|
fat: 47.24g |
| |
protein: 79.90g |
| |
carbs: 106.84g |
|
-
|
-
|
| Thu 16th: |
1337 *
|
73%
|
fat: 47.54g |
| |
protein: 150.60g |
| |
carbs: 77.05g |
|
-
|
-
|
| Wed 15th: |
811 *
|
44%
|
fat: 24.92g |
| |
protein: 74.52g |
| |
carbs: 76.37g |
|
-
|
-
|
