| September 2024 |
| Mon 16th: |
2183 *
|
128%
|
fat: 101.31g |
| |
protein: 56.44g |
| |
carbs: 204.27g |
|
-
|
-
|
| Sun 15th: |
1805 *
|
106%
|
fat: 104.18g |
| |
protein: 77.46g |
| |
carbs: 137.90g |
|
-
|
-
|
| Sat 14th: |
1677 *
|
99%
|
fat: 69.15g |
| |
protein: 38.48g |
| |
carbs: 230.74g |
|
-
|
-
|
| Fri 13th: |
849 *
|
50%
|
fat: 43.83g |
| |
protein: 31.96g |
| |
carbs: 86.34g |
|
-
|
-
|
| Thu 12th: |
1361 *
|
80%
|
fat: 63.43g |
| |
protein: 51.82g |
| |
carbs: 144.83g |
|
-
|
-
|
| Wed 11th: |
849 *
|
50%
|
fat: 43.25g |
| |
protein: 21.74g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 10th: |
1698 *
|
100%
|
fat: 67.71g |
| |
protein: 64.41g |
| |
carbs: 215.24g |
|
-
|
-
|
| Mon 9th: |
1995 *
|
117%
|
fat: 106.52g |
| |
protein: 69.95g |
| |
carbs: 187.88g |
|
-
|
-
|
| Sun 8th: |
1065 *
|
63%
|
fat: 50.71g |
| |
protein: 36.20g |
| |
carbs: 114.88g |
|
-
|
-
|
| Sat 7th: |
2164 *
|
127%
|
fat: 87.24g |
| |
protein: 61.08g |
| |
carbs: 293.16g |
|
-
|
-
|
| Fri 6th: |
903 *
|
53%
|
fat: 35.06g |
| |
protein: 30.19g |
| |
carbs: 119.10g |
|
-
|
-
|
| Thu 5th: |
1294 *
|
76%
|
fat: 60.91g |
| |
protein: 35.84g |
| |
carbs: 153.80g |
|
-
|
-
|
| Wed 4th: |
1492 *
|
88%
|
fat: 57.56g |
| |
protein: 43.87g |
| |
carbs: 196.75g |
|
-
|
-
|
| Tue 3rd: |
1569 *
|
92%
|
fat: 58.53g |
| |
protein: 41.68g |
| |
carbs: 216.56g |
|
-
|
-
|
| Mon 2nd: |
1411 *
|
83%
|
fat: 63.76g |
| |
protein: 48.39g |
| |
carbs: 163.49g |
|
-
|
-
|
| Sun 1st: |
1654 *
|
97%
|
fat: 76.64g |
| |
protein: 54.23g |
| |
carbs: 189.81g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
967 *
|
57%
|
fat: 45.70g |
| |
protein: 34.45g |
| |
carbs: 104.93g |
|
-
|
-
|
| Fri 30th: |
2097 *
|
123%
|
fat: 119.55g |
| |
protein: 86.72g |
| |
carbs: 168.48g |
|
-
|
-
|
| Thu 29th: |
1277 *
|
75%
|
fat: 58.42g |
| |
protein: 46.51g |
| |
carbs: 142.57g |
|
-
|
-
|
| Wed 28th: |
1650 *
|
97%
|
fat: 79.61g |
| |
protein: 57.83g |
| |
carbs: 175.85g |
|
-
|
-
|
