| March 2023 |
| Fri 17th: |
1950 *
|
80%
|
fat: 44.00g |
| |
protein: 204.16g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 16th: |
2894 *
|
118%
|
fat: 98.71g |
| |
protein: 180.57g |
| |
carbs: 325.90g |
|
-
|
-
|
| Wed 15th: |
2415 *
|
99%
|
fat: 50.46g |
| |
protein: 178.93g |
| |
carbs: 304.46g |
|
-
|
-
|
| Sat 11th: |
2249 *
|
92%
|
fat: 62.13g |
| |
protein: 150.38g |
| |
carbs: 270.79g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
2008 *
|
82%
|
fat: 68.10g |
| |
protein: 120.40g |
| |
carbs: 228.15g |
|
2310*
|
 302
|
| November 2022 |
| Sun 6th: |
1874 *
|
76%
|
fat: 78.58g |
| |
protein: 260.20g |
| |
carbs: 25.90g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
1391 *
|
57%
|
fat: 56.90g |
| |
protein: 96.28g |
| |
carbs: 119.40g |
|
-
|
-
|
| Tue 18th: |
3101 *
|
127%
|
fat: 100.57g |
| |
protein: 151.78g |
| |
carbs: 381.60g |
|
-
|
-
|
| Mon 17th: |
2764 *
|
113%
|
fat: 84.67g |
| |
protein: 152.39g |
| |
carbs: 333.97g |
|
-
|
-
|
| Sat 15th: |
2950 *
|
120%
|
fat: 85.42g |
| |
protein: 196.33g |
| |
carbs: 342.91g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
2448 *
|
100%
|
fat: 42.90g |
| |
protein: 197.18g |
| |
carbs: 311.20g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
1179 *
|
48%
|
fat: 44.70g |
| |
protein: 185.45g |
| |
carbs: 8.65g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
2844 *
|
116%
|
fat: 114.91g |
| |
protein: 210.02g |
| |
carbs: 233.33g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
4038 *
|
165%
|
fat: 234.40g |
| |
protein: 317.40g |
| |
carbs: 195.60g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
1687 *
|
69%
|
fat: 68.70g |
| |
protein: 122.83g |
| |
carbs: 140.50g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
2961 *
|
121%
|
fat: 101.57g |
| |
protein: 177.20g |
| |
carbs: 336.07g |
|
-
|
-
|
| Mon 14th: |
2903 *
|
118%
|
fat: 63.75g |
| |
protein: 207.60g |
| |
carbs: 365.14g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
3265 *
|
133%
|
fat: 129.60g |
| |
protein: 203.59g |
| |
carbs: 331.43g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
1391 *
|
57%
|
fat: 30.71g |
| |
protein: 160.66g |
| |
carbs: 113.49g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
825 *
|
34%
|
fat: 28.60g |
| |
protein: 136.00g |
| |
carbs: 4.20g |
|
-
|
-
|
