| July 2024 |
| Wed 10th: |
1785 *
|
66%
|
fat: 89.03g |
| |
protein: 98.19g |
| |
carbs: 150.32g |
|
-
|
-
|
| Tue 9th: |
2308 *
|
85%
|
fat: 89.18g |
| |
protein: 140.70g |
| |
carbs: 234.20g |
|
-
|
-
|
| Mon 8th: |
2643 *
|
98%
|
fat: 111.12g |
| |
protein: 202.89g |
| |
carbs: 200.58g |
|
-
|
-
|
| Sun 7th: |
2582 *
|
96%
|
fat: 135.02g |
| |
protein: 195.36g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sat 6th: |
2868 *
|
106%
|
fat: 119.31g |
| |
protein: 208.68g |
| |
carbs: 372.59g |
|
-
|
-
|
| Fri 5th: |
2845 *
|
105%
|
fat: 141.66g |
| |
protein: 284.71g |
| |
carbs: 223.87g |
|
-
|
-
|
| Thu 4th: |
2563 *
|
95%
|
fat: 92.28g |
| |
protein: 184.50g |
| |
carbs: 246.22g |
|
-
|
-
|
| Wed 3rd: |
2641 *
|
98%
|
fat: 122.91g |
| |
protein: 212.84g |
| |
carbs: 145.12g |
|
-
|
-
|
| Tue 2nd: |
2704 *
|
97%
|
fat: 125.93g |
| |
protein: 127.51g |
| |
carbs: 256.32g |
|
-
|
-
|
| Mon 1st: |
2805 *
|
112%
|
fat: 155.91g |
| |
protein: 228.55g |
| |
carbs: 111.54g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2949 *
|
117%
|
fat: 197.25g |
| |
protein: 153.31g |
| |
carbs: 140.36g |
|
-
|
-
|
| Mon 24th: |
2609 *
|
104%
|
fat: 125.50g |
| |
protein: 192.64g |
| |
carbs: 168.93g |
|
-
|
-
|
| Tue 18th: |
1099 *
|
44%
|
fat: 70.57g |
| |
protein: 39.73g |
| |
carbs: 74.97g |
|
-
|
-
|
| Mon 17th: |
2435 *
|
97%
|
fat: 123.04g |
| |
protein: 117.03g |
| |
carbs: 213.10g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1075 *
|
43%
|
fat: 66.03g |
| |
protein: 46.18g |
| |
carbs: 70.07g |
|
-
|
-
|
| Wed 22nd: |
2133 *
|
85%
|
fat: 111.20g |
| |
protein: 91.20g |
| |
carbs: 191.06g |
|
-
|
-
|
| Tue 21st: |
2384 *
|
95%
|
fat: 112.46g |
| |
protein: 136.01g |
| |
carbs: 205.06g |
|
-
|
-
|
| Mon 20th: |
2533 *
|
101%
|
fat: 111.46g |
| |
protein: 158.95g |
| |
carbs: 222.11g |
|
-
|
-
|
| Tue 14th: |
1713 *
|
68%
|
fat: 71.98g |
| |
protein: 119.90g |
| |
carbs: 138.07g |
|
-
|
-
|
| Mon 13th: |
2388 *
|
95%
|
fat: 103.94g |
| |
protein: 169.59g |
| |
carbs: 194.41g |
|
-
|
-
|
