| July 2024 |
| Sun 7th: |
1927 *
|
63%
|
fat: 74.72g |
| |
protein: 67.53g |
| |
carbs: 241.06g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
996 *
|
32%
|
fat: 39.62g |
| |
protein: 49.39g |
| |
carbs: 111.22g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
966 *
|
31%
|
fat: 69.16g |
| |
protein: 66.67g |
| |
carbs: 14.31g |
|
-
|
-
|
| Tue 13th: |
1097 *
|
36%
|
fat: 79.88g |
| |
protein: 67.17g |
| |
carbs: 19.80g |
|
-
|
-
|
| Mon 12th: |
2845 *
|
92%
|
fat: 225.74g |
| |
protein: 120.78g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sun 11th: |
2698 *
|
88%
|
fat: 173.39g |
| |
protein: 119.93g |
| |
carbs: 173.58g |
|
-
|
-
|
| Sat 10th: |
2659 *
|
86%
|
fat: 137.46g |
| |
protein: 172.60g |
| |
carbs: 182.46g |
|
-
|
-
|
| Fri 9th: |
3064 *
|
99%
|
fat: 182.61g |
| |
protein: 153.96g |
| |
carbs: 206.54g |
|
-
|
-
|
| Thu 8th: |
3157 *
|
90%
|
fat: 195.29g |
| |
protein: 189.51g |
| |
carbs: 175.89g |
|
-
|
-
|
| Wed 7th: |
3018 *
|
86%
|
fat: 185.97g |
| |
protein: 190.07g |
| |
carbs: 155.23g |
|
-
|
-
|
| Tue 6th: |
2078 *
|
59%
|
fat: 72.65g |
| |
protein: 172.60g |
| |
carbs: 180.31g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
1304 *
|
37%
|
fat: 56.16g |
| |
protein: 71.18g |
| |
carbs: 127.12g |
|
-
|
-
|
| Fri 10th: |
732 *
|
21%
|
fat: 38.08g |
| |
protein: 90.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
330 *
|
9%
|
fat: 7.14g |
| |
protein: 62.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
1904 *
|
54%
|
fat: 64.06g |
| |
protein: 111.54g |
| |
carbs: 220.86g |
|
-
|
-
|
| Sat 17th: |
312 *
|
9%
|
fat: 2.39g |
| |
protein: 36.36g |
| |
carbs: 31.95g |
|
-
|
-
|
| Thu 15th: |
661 *
|
19%
|
fat: 42.04g |
| |
protein: 23.66g |
| |
carbs: 51.76g |
|
-
|
-
|
| Sat 10th: |
607 *
|
17%
|
fat: 20.03g |
| |
protein: 36.24g |
| |
carbs: 72.14g |
|
-
|
-
|
| Fri 9th: |
133 *
|
4%
|
fat: 6.90g |
| |
protein: 0.83g |
| |
carbs: 16.42g |
|
-
|
-
|
| Thu 8th: |
1061 *
|
30%
|
fat: 74.04g |
| |
protein: 31.56g |
| |
carbs: 77.61g |
|
-
|
-
|
