| August 2024 |
| Sat 10th: |
1326 *
|
47%
|
fat: 70.55g |
| |
protein: 29.30g |
| |
carbs: 147.38g |
|
953*
|
 373
|
| Fri 9th: |
496 *
|
18%
|
fat: 18.65g |
| |
protein: 10.56g |
| |
carbs: 77.31g |
|
2079*
|
 1583
|
| Thu 8th: |
1023 *
|
37%
|
fat: 47.45g |
| |
protein: 25.86g |
| |
carbs: 127.71g |
|
2069*
|
1046
|
| Wed 7th: |
1196 *
|
43%
|
fat: 41.07g |
| |
protein: 41.62g |
| |
carbs: 168.33g |
|
2051*
|
855
|
| Tue 6th: |
1185 *
|
42%
|
fat: 49.09g |
| |
protein: 31.53g |
| |
carbs: 159.92g |
|
2185*
|
1000
|
| Mon 5th: |
1099 *
|
39%
|
fat: 47.94g |
| |
protein: 27.64g |
| |
carbs: 146.41g |
|
2100*
|
1001
|
| Sun 4th: |
1713 *
|
61%
|
fat: 95.55g |
| |
protein: 59.52g |
| |
carbs: 159.59g |
|
3298*
|
1585
|
| Sat 3rd: |
1875 *
|
67%
|
fat: 107.55g |
| |
protein: 53.64g |
| |
carbs: 177.00g |
|
5850*
|
3975
|
| Fri 2nd: |
1685 *
|
60%
|
fat: 69.18g |
| |
protein: 54.23g |
| |
carbs: 215.53g |
|
4793*
|
3108
|
| Thu 1st: |
1409 *
|
50%
|
fat: 70.49g |
| |
protein: 27.29g |
| |
carbs: 154.70g |
|
4672*
|
3263
|
| July 2024 |
| Wed 31st: |
1022 *
|
36%
|
fat: 32.12g |
| |
protein: 34.18g |
| |
carbs: 152.77g |
|
5105*
|
4083
|
| Tue 30th: |
1435 *
|
51%
|
fat: 63.24g |
| |
protein: 38.21g |
| |
carbs: 186.71g |
|
5880*
|
4445
|
| Mon 29th: |
370 *
|
13%
|
fat: 14.30g |
| |
protein: 8.99g |
| |
carbs: 52.51g |
|
5882*
|
5512
|
| Sun 28th: |
724 *
|
26%
|
fat: 29.76g |
| |
protein: 36.19g |
| |
carbs: 74.53g |
|
4800*
|
4076
|
| Sat 27th: |
1414 *
|
50%
|
fat: 62.10g |
| |
protein: 48.78g |
| |
carbs: 170.74g |
|
4529*
|
3115
|
| Fri 26th: |
1491 *
|
53%
|
fat: 70.38g |
| |
protein: 59.00g |
| |
carbs: 158.40g |
|
5437*
|
3946
|
| Thu 25th: |
1159 *
|
41%
|
fat: 37.65g |
| |
protein: 44.56g |
| |
carbs: 163.31g |
|
5023*
|
3864
|
| Wed 24th: |
1699 *
|
61%
|
fat: 72.01g |
| |
protein: 60.80g |
| |
carbs: 211.82g |
|
4603*
|
2904
|
| Tue 23rd: |
1287 *
|
46%
|
fat: 66.25g |
| |
protein: 37.08g |
| |
carbs: 141.16g |
|
4506*
|
3219
|
| Mon 22nd: |
1923 *
|
69%
|
fat: 87.59g |
| |
protein: 63.17g |
| |
carbs: 233.79g |
|
4684*
|
2761
|
