| September 2024 |
| Tue 10th: |
907 *
|
79%
|
fat: 43.17g |
| |
protein: 34.32g |
| |
carbs: 104.43g |
|
-
|
-
|
| Tue 3rd: |
1539 *
|
134%
|
fat: 72.67g |
| |
protein: 48.59g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 2nd: |
1247 *
|
108%
|
fat: 54.97g |
| |
protein: 43.64g |
| |
carbs: 149.15g |
|
-
|
-
|
| Sun 1st: |
1676 *
|
146%
|
fat: 75.65g |
| |
protein: 61.92g |
| |
carbs: 195.54g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1613 *
|
140%
|
fat: 42.19g |
| |
protein: 58.48g |
| |
carbs: 210.62g |
|
-
|
-
|
| Mon 19th: |
1537 *
|
134%
|
fat: 78.04g |
| |
protein: 51.96g |
| |
carbs: 160.46g |
|
-
|
-
|
| Sun 18th: |
1135 *
|
99%
|
fat: 50.73g |
| |
protein: 38.40g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sat 3rd: |
1309 *
|
114%
|
fat: 40.30g |
| |
protein: 61.71g |
| |
carbs: 172.43g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1178 *
|
102%
|
fat: 50.86g |
| |
protein: 46.53g |
| |
carbs: 139.53g |
|
-
|
-
|
| Tue 23rd: |
1515 *
|
132%
|
fat: 63.40g |
| |
protein: 52.40g |
| |
carbs: 183.37g |
|
-
|
-
|
| Sun 21st: |
1339 *
|
116%
|
fat: 53.74g |
| |
protein: 43.01g |
| |
carbs: 171.64g |
|
-
|
-
|
| Wed 17th: |
1720 *
|
150%
|
fat: 75.49g |
| |
protein: 80.85g |
| |
carbs: 175.54g |
|
-
|
-
|
| Tue 16th: |
1532 *
|
133%
|
fat: 67.16g |
| |
protein: 48.78g |
| |
carbs: 185.20g |
|
-
|
-
|
| Mon 15th: |
1101 *
|
96%
|
fat: 34.42g |
| |
protein: 57.84g |
| |
carbs: 129.68g |
|
-
|
-
|
| Sun 14th: |
1405 *
|
122%
|
fat: 57.59g |
| |
protein: 67.59g |
| |
carbs: 155.87g |
|
-
|
-
|
| Mon 8th: |
857 *
|
59%
|
fat: 39.41g |
| |
protein: 29.35g |
| |
carbs: 98.51g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
553 *
|
38%
|
fat: 28.50g |
| |
protein: 11.55g |
| |
carbs: 64.17g |
|
-
|
-
|
| Tue 11th: |
1571 *
|
108%
|
fat: 56.17g |
| |
protein: 85.93g |
| |
carbs: 181.73g |
|
-
|
-
|
| Tue 4th: |
926 *
|
64%
|
fat: 37.63g |
| |
protein: 29.27g |
| |
carbs: 120.24g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1539 *
|
106%
|
fat: 63.68g |
| |
protein: 56.47g |
| |
carbs: 180.08g |
|
-
|
-
|
