| August 2024 |
| Thu 8th: |
1361 *
|
91%
|
fat: 51.14g |
| |
protein: 86.33g |
| |
carbs: 143.92g |
|
-
|
-
|
| Wed 7th: |
1520 *
|
101%
|
fat: 55.57g |
| |
protein: 102.37g |
| |
carbs: 146.22g |
|
-
|
-
|
| Tue 6th: |
1520 *
|
101%
|
fat: 42.40g |
| |
protein: 101.72g |
| |
carbs: 179.46g |
|
-
|
-
|
| Mon 5th: |
1508 *
|
101%
|
fat: 64.93g |
| |
protein: 114.77g |
| |
carbs: 129.46g |
|
-
|
-
|
| Sun 4th: |
298 *
|
20%
|
fat: 9.99g |
| |
protein: 8.62g |
| |
carbs: 44.68g |
|
-
|
-
|
| Sat 3rd: |
1303 *
|
87%
|
fat: 42.50g |
| |
protein: 85.53g |
| |
carbs: 170.89g |
|
-
|
-
|
| Fri 2nd: |
1173 *
|
78%
|
fat: 44.96g |
| |
protein: 53.39g |
| |
carbs: 138.39g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
752 *
|
50%
|
fat: 33.25g |
| |
protein: 54.41g |
| |
carbs: 57.63g |
|
-
|
-
|
| Wed 24th: |
1462 *
|
97%
|
fat: 56.43g |
| |
protein: 69.73g |
| |
carbs: 184.34g |
|
-
|
-
|
| Fri 19th: |
1161 *
|
77%
|
fat: 54.06g |
| |
protein: 61.52g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 18th: |
1427 *
|
95%
|
fat: 53.66g |
| |
protein: 52.45g |
| |
carbs: 194.31g |
|
-
|
-
|
| Wed 17th: |
1739 *
|
116%
|
fat: 84.51g |
| |
protein: 50.68g |
| |
carbs: 196.49g |
|
-
|
-
|
| June 2024 |
| Wed 5th: |
1542 *
|
103%
|
fat: 48.42g |
| |
protein: 55.39g |
| |
carbs: 221.34g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
968 *
|
65%
|
fat: 43.41g |
| |
protein: 49.21g |
| |
carbs: 94.21g |
|
-
|
-
|
| Thu 30th: |
1471 *
|
98%
|
fat: 55.90g |
| |
protein: 73.88g |
| |
carbs: 164.95g |
|
-
|
-
|
| Wed 29th: |
1450 *
|
97%
|
fat: 65.06g |
| |
protein: 90.89g |
| |
carbs: 123.03g |
|
-
|
-
|
| Tue 28th: |
1432 *
|
95%
|
fat: 65.29g |
| |
protein: 54.19g |
| |
carbs: 171.76g |
|
-
|
-
|
| Wed 15th: |
1280 *
|
85%
|
fat: 55.68g |
| |
protein: 58.53g |
| |
carbs: 140.78g |
|
-
|
-
|
| Tue 14th: |
692 *
|
46%
|
fat: 33.99g |
| |
protein: 38.26g |
| |
carbs: 61.14g |
|
-
|
-
|
| Wed 8th: |
304 *
|
20%
|
fat: 16.25g |
| |
protein: 22.45g |
| |
carbs: 16.27g |
|
-
|
-
|
