| February 2022 |
| Tue 15th: |
799 *
|
29%
|
fat: 20.44g |
| |
protein: 49.25g |
| |
carbs: 113.42g |
|
-
|
-
|
| Mon 14th: |
1207 *
|
43%
|
fat: 31.05g |
| |
protein: 72.98g |
| |
carbs: 168.60g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
242 *
|
9%
|
fat: 22.60g |
| |
protein: 7.00g |
| |
carbs: 3.30g |
|
-
|
-
|
| Tue 23rd: |
107 *
|
4%
|
fat: 7.03g |
| |
protein: 8.40g |
| |
carbs: 3.80g |
|
-
|
-
|
| Wed 10th: |
811 *
|
29%
|
fat: 59.00g |
| |
protein: 51.30g |
| |
carbs: 23.43g |
|
-
|
-
|
| Tue 9th: |
1034 *
|
37%
|
fat: 76.38g |
| |
protein: 62.45g |
| |
carbs: 28.65g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
291 *
|
10%
|
fat: 27.10g |
| |
protein: 10.37g |
| |
carbs: 1.51g |
|
-
|
-
|
| Thu 21st: |
811 *
|
29%
|
fat: 59.06g |
| |
protein: 53.87g |
| |
carbs: 21.76g |
|
-
|
-
|
| Wed 20th: |
1358 *
|
48%
|
fat: 101.39g |
| |
protein: 83.37g |
| |
carbs: 37.95g |
|
-
|
-
|
| Tue 19th: |
1408 *
|
50%
|
fat: 98.14g |
| |
protein: 97.19g |
| |
carbs: 45.63g |
|
-
|
-
|
| Mon 18th: |
1598 *
|
57%
|
fat: 117.04g |
| |
protein: 104.67g |
| |
carbs: 39.68g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
579 *
|
21%
|
fat: 21.21g |
| |
protein: 29.74g |
| |
carbs: 69.56g |
|
-
|
-
|
| Tue 8th: |
1286 *
|
46%
|
fat: 63.15g |
| |
protein: 51.54g |
| |
carbs: 129.58g |
|
-
|
-
|
| September 2020 |
| Thu 10th: |
1098 *
|
39%
|
fat: 46.52g |
| |
protein: 99.92g |
| |
carbs: 73.52g |
|
-
|
-
|
| Wed 9th: |
1504 *
|
54%
|
fat: 60.07g |
| |
protein: 136.70g |
| |
carbs: 109.84g |
|
-
|
-
|
| Wed 2nd: |
1846 *
|
66%
|
fat: 60.37g |
| |
protein: 146.21g |
| |
carbs: 184.50g |
|
3347*
|
 1501
|
| August 2020 |
| Wed 26th: |
1255 *
|
45%
|
fat: 54.88g |
| |
protein: 98.49g |
| |
carbs: 100.12g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
457 *
|
15%
|
fat: 16.12g |
| |
protein: 48.43g |
| |
carbs: 28.49g |
|
-
|
-
|
| Fri 1st: |
347 *
|
12%
|
fat: 8.92g |
| |
protein: 9.37g |
| |
carbs: 61.87g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
374 *
|
12%
|
fat: 8.64g |
| |
protein: 30.18g |
| |
carbs: 46.29g |
|
-
|
-
|
