| July 2024 |
| Mon 1st: |
-
|
-
|
|
122*
|
-
|
| June 2024 |
| Sun 30th: |
402 *
|
22%
|
fat: 13.13g |
| |
protein: 31.76g |
| |
carbs: 41.75g |
|
2026*
|
 1624
|
| Sat 29th: |
1528 *
|
85%
|
fat: 44.08g |
| |
protein: 145.10g |
| |
carbs: 133.38g |
|
1990*
|
462
|
| Fri 28th: |
332 *
|
18%
|
fat: 13.72g |
| |
protein: 21.16g |
| |
carbs: 28.87g |
|
2852*
|
2520
|
| Thu 27th: |
-
|
-
|
|
2407*
|
-
|
| Wed 26th: |
-
|
-
|
|
2850*
|
-
|
| Tue 25th: |
219 *
|
12%
|
fat: 3.64g |
| |
protein: 7.54g |
| |
carbs: 40.93g |
|
1597*
|
1378
|
| Mon 24th: |
629 *
|
35%
|
fat: 29.63g |
| |
protein: 36.51g |
| |
carbs: 53.66g |
|
2594*
|
1965
|
| Sun 23rd: |
-
|
-
|
|
2922*
|
-
|
| Sat 22nd: |
542 *
|
30%
|
fat: 37.21g |
| |
protein: 44.11g |
| |
carbs: 3.94g |
|
1472*
|
930
|
| Fri 21st: |
-
|
-
|
|
2941*
|
-
|
| Thu 20th: |
-
|
-
|
|
2625*
|
-
|
| Wed 19th: |
-
|
-
|
|
3035*
|
-
|
| Tue 18th: |
1647 *
|
92%
|
fat: 54.71g |
| |
protein: 118.66g |
| |
carbs: 155.70g |
|
2152*
|
505
|
| Mon 17th: |
1723 *
|
96%
|
fat: 60.48g |
| |
protein: 144.65g |
| |
carbs: 135.29g |
|
3213*
|
1490
|
| Sun 16th: |
-
|
-
|
|
2025*
|
-
|
| Sat 15th: |
-
|
-
|
|
1995*
|
-
|
| Fri 14th: |
-
|
-
|
|
2861*
|
-
|
| Thu 13th: |
-
|
-
|
|
1452*
|
-
|
| Wed 12th: |
-
|
-
|
|
2667*
|
-
|
