| June 2024 |
| Sun 23rd: |
1666 *
|
98%
|
fat: 80.40g |
| |
protein: 100.98g |
| |
carbs: 136.74g |
|
-
|
-
|
| Sat 22nd: |
1604 *
|
94%
|
fat: 66.50g |
| |
protein: 88.78g |
| |
carbs: 165.86g |
|
-
|
-
|
| Fri 21st: |
1090 *
|
64%
|
fat: 50.10g |
| |
protein: 46.10g |
| |
carbs: 112.10g |
|
-
|
-
|
| Thu 20th: |
1715 *
|
101%
|
fat: 68.81g |
| |
protein: 99.95g |
| |
carbs: 175.03g |
|
-
|
-
|
| Wed 19th: |
1542 *
|
91%
|
fat: 80.01g |
| |
protein: 116.01g |
| |
carbs: 83.64g |
|
-
|
-
|
| Tue 18th: |
754 *
|
44%
|
fat: 16.83g |
| |
protein: 81.41g |
| |
carbs: 66.67g |
|
-
|
-
|
| Mon 17th: |
1024 *
|
60%
|
fat: 76.57g |
| |
protein: 52.39g |
| |
carbs: 32.24g |
|
-
|
-
|
| Sat 15th: |
1102 *
|
65%
|
fat: 39.29g |
| |
protein: 113.44g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 14th: |
1613 *
|
95%
|
fat: 82.12g |
| |
protein: 77.98g |
| |
carbs: 142.23g |
|
-
|
-
|
| Thu 13th: |
1492 *
|
88%
|
fat: 55.47g |
| |
protein: 136.06g |
| |
carbs: 102.13g |
|
-
|
-
|
| Wed 12th: |
914 *
|
54%
|
fat: 56.03g |
| |
protein: 67.37g |
| |
carbs: 33.37g |
|
-
|
-
|
| Tue 11th: |
1548 *
|
91%
|
fat: 85.08g |
| |
protein: 87.99g |
| |
carbs: 110.52g |
|
-
|
-
|
| Mon 10th: |
1600 *
|
94%
|
fat: 86.81g |
| |
protein: 84.31g |
| |
carbs: 110.87g |
|
-
|
-
|
| Sun 9th: |
1906 *
|
112%
|
fat: 95.44g |
| |
protein: 86.07g |
| |
carbs: 171.83g |
|
-
|
-
|
| Sat 8th: |
1645 *
|
97%
|
fat: 77.33g |
| |
protein: 110.33g |
| |
carbs: 133.22g |
|
-
|
-
|
| Fri 7th: |
1086 *
|
64%
|
fat: 55.14g |
| |
protein: 68.14g |
| |
carbs: 76.19g |
|
-
|
-
|
| Thu 6th: |
613 *
|
36%
|
fat: 31.61g |
| |
protein: 42.83g |
| |
carbs: 40.85g |
|
-
|
-
|
| Wed 5th: |
732 *
|
43%
|
fat: 17.50g |
| |
protein: 38.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 4th: |
1772 *
|
104%
|
fat: 85.44g |
| |
protein: 94.14g |
| |
carbs: 152.07g |
|
-
|
-
|
| Mon 3rd: |
1578 *
|
93%
|
fat: 72.65g |
| |
protein: 107.47g |
| |
carbs: 130.01g |
|
-
|
-
|
