| August 2024 |
| Wed 7th: |
120 *
|
7%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 19.90g |
|
-
|
-
|
| Thu 1st: |
912 *
|
54%
|
fat: 42.87g |
| |
protein: 56.52g |
| |
carbs: 70.65g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
711 *
|
42%
|
fat: 34.07g |
| |
protein: 37.21g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sun 28th: |
1277 *
|
75%
|
fat: 66.08g |
| |
protein: 79.64g |
| |
carbs: 90.73g |
|
-
|
-
|
| Tue 23rd: |
1370 *
|
81%
|
fat: 35.24g |
| |
protein: 95.08g |
| |
carbs: 162.85g |
|
-
|
-
|
| Fri 19th: |
622 *
|
37%
|
fat: 20.45g |
| |
protein: 46.84g |
| |
carbs: 66.42g |
|
-
|
-
|
| Thu 18th: |
1686 *
|
99%
|
fat: 82.73g |
| |
protein: 77.77g |
| |
carbs: 159.57g |
|
-
|
-
|
| Tue 16th: |
1188 *
|
70%
|
fat: 53.69g |
| |
protein: 52.28g |
| |
carbs: 122.66g |
|
-
|
-
|
| Sun 14th: |
1538 *
|
90%
|
fat: 73.64g |
| |
protein: 80.47g |
| |
carbs: 161.26g |
|
-
|
-
|
| Sat 13th: |
1228 *
|
72%
|
fat: 72.80g |
| |
protein: 91.86g |
| |
carbs: 58.16g |
|
-
|
-
|
| Fri 12th: |
1684 *
|
99%
|
fat: 81.01g |
| |
protein: 105.83g |
| |
carbs: 133.19g |
|
-
|
-
|
| Thu 11th: |
440 *
|
26%
|
fat: 15.11g |
| |
protein: 35.78g |
| |
carbs: 40.04g |
|
-
|
-
|
| Wed 10th: |
1486 *
|
87%
|
fat: 62.38g |
| |
protein: 95.55g |
| |
carbs: 136.95g |
|
-
|
-
|
| Tue 9th: |
1447 *
|
85%
|
fat: 57.83g |
| |
protein: 77.31g |
| |
carbs: 167.39g |
|
-
|
-
|
| Mon 8th: |
2374 *
|
140%
|
fat: 147.24g |
| |
protein: 111.91g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sun 7th: |
1619 *
|
95%
|
fat: 64.37g |
| |
protein: 95.93g |
| |
carbs: 164.55g |
|
-
|
-
|
| Sat 6th: |
1727 *
|
102%
|
fat: 80.99g |
| |
protein: 120.51g |
| |
carbs: 80.31g |
|
-
|
-
|
| Fri 5th: |
1672 *
|
98%
|
fat: 79.09g |
| |
protein: 88.96g |
| |
carbs: 154.73g |
|
-
|
-
|
| Thu 4th: |
1656 *
|
97%
|
fat: 76.71g |
| |
protein: 101.17g |
| |
carbs: 135.77g |
|
-
|
-
|
| Wed 3rd: |
1697 *
|
100%
|
fat: 73.33g |
| |
protein: 52.73g |
| |
carbs: 216.78g |
|
-
|
-
|
