| April 2019 |
| Tue 16th: |
1794 *
|
72%
|
fat: 53.78g |
| |
protein: 77.62g |
| |
carbs: 255.02g |
|
-
|
-
|
| Sun 14th: |
175 *
|
7%
|
fat: 7.17g |
| |
protein: 2.11g |
| |
carbs: 26.30g |
|
-
|
-
|
| Sat 13th: |
414 *
|
17%
|
fat: 16.61g |
| |
protein: 19.99g |
| |
carbs: 43.37g |
|
-
|
-
|
| Fri 12th: |
2179 *
|
87%
|
fat: 84.84g |
| |
protein: 96.09g |
| |
carbs: 219.36g |
|
-
|
-
|
| Thu 11th: |
1120 *
|
45%
|
fat: 25.43g |
| |
protein: 60.79g |
| |
carbs: 161.16g |
|
-
|
-
|
| Wed 10th: |
1412 *
|
56%
|
fat: 40.76g |
| |
protein: 74.69g |
| |
carbs: 189.86g |
|
-
|
-
|
| Tue 9th: |
1686 *
|
67%
|
fat: 38.54g |
| |
protein: 69.05g |
| |
carbs: 183.19g |
|
-
|
-
|
| Mon 8th: |
1026 *
|
41%
|
fat: 16.03g |
| |
protein: 45.26g |
| |
carbs: 145.25g |
|
-
|
-
|
| Sun 7th: |
1636 *
|
65%
|
fat: 41.91g |
| |
protein: 73.83g |
| |
carbs: 245.45g |
|
-
|
-
|
| Sat 6th: |
2232 *
|
89%
|
fat: 78.82g |
| |
protein: 124.40g |
| |
carbs: 256.78g |
|
-
|
-
|
| Fri 5th: |
1619 *
|
65%
|
fat: 47.91g |
| |
protein: 113.57g |
| |
carbs: 181.30g |
|
1907*
|
 288
|
