| January 2023 |
| Tue 3rd: |
779 *
|
58%
|
fat: 32.28g |
| |
protein: 50.90g |
| |
carbs: 70.86g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
1228 *
|
91%
|
fat: 61.38g |
| |
protein: 80.52g |
| |
carbs: 98.22g |
|
-
|
-
|
| Thu 14th: |
1251 *
|
93%
|
fat: 72.43g |
| |
protein: 67.50g |
| |
carbs: 84.91g |
|
-
|
-
|
| Wed 13th: |
1237 *
|
92%
|
fat: 52.97g |
| |
protein: 67.95g |
| |
carbs: 123.02g |
|
-
|
-
|
| Tue 12th: |
1250 *
|
93%
|
fat: 65.07g |
| |
protein: 65.82g |
| |
carbs: 100.47g |
|
-
|
-
|
| Mon 11th: |
1148 *
|
85%
|
fat: 49.32g |
| |
protein: 71.65g |
| |
carbs: 104.15g |
|
-
|
-
|
| Sun 10th: |
1334 *
|
99%
|
fat: 55.49g |
| |
protein: 89.22g |
| |
carbs: 116.79g |
|
-
|
-
|
| Sat 9th: |
1204 *
|
89%
|
fat: 47.66g |
| |
protein: 71.08g |
| |
carbs: 122.11g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
586 *
|
43%
|
fat: 10.29g |
| |
protein: 26.40g |
| |
carbs: 97.27g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
961 *
|
71%
|
fat: 41.39g |
| |
protein: 43.99g |
| |
carbs: 101.93g |
|
-
|
-
|
| Thu 7th: |
1368 *
|
101%
|
fat: 71.76g |
| |
protein: 76.40g |
| |
carbs: 103.99g |
|
-
|
-
|
| Sat 2nd: |
307 *
|
23%
|
fat: 3.02g |
| |
protein: 36.01g |
| |
carbs: 34.61g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
1223 *
|
91%
|
fat: 49.52g |
| |
protein: 57.74g |
| |
carbs: 132.10g |
|
-
|
-
|
| Tue 11th: |
1137 *
|
84%
|
fat: 59.90g |
| |
protein: 78.04g |
| |
carbs: 72.35g |
|
-
|
-
|
| Mon 10th: |
1305 *
|
97%
|
fat: 47.90g |
| |
protein: 115.84g |
| |
carbs: 96.36g |
|
-
|
-
|
| Sun 9th: |
1346 *
|
100%
|
fat: 66.14g |
| |
protein: 92.14g |
| |
carbs: 96.89g |
|
-
|
-
|
| Sat 8th: |
1300 *
|
96%
|
fat: 62.29g |
| |
protein: 87.13g |
| |
carbs: 94.88g |
|
-
|
-
|
| Fri 7th: |
1164 *
|
86%
|
fat: 61.75g |
| |
protein: 104.53g |
| |
carbs: 42.57g |
|
-
|
-
|
| Thu 6th: |
1271 *
|
94%
|
fat: 66.66g |
| |
protein: 84.19g |
| |
carbs: 78.24g |
|
-
|
-
|
| Wed 5th: |
1273 *
|
94%
|
fat: 47.43g |
| |
protein: 96.09g |
| |
carbs: 115.32g |
|
-
|
-
|
