| July 2024 |
| Sat 13th: |
851 *
|
45%
|
fat: 34.60g |
| |
protein: 52.95g |
| |
carbs: 82.76g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
-
|
-
|
|
2711*
|
-
|
| Sat 22nd: |
1946 *
|
102%
|
fat: 97.71g |
| |
protein: 124.54g |
| |
carbs: 143.30g |
|
-
|
-
|
| Fri 21st: |
2074 *
|
109%
|
fat: 85.48g |
| |
protein: 125.97g |
| |
carbs: 216.09g |
|
-
|
-
|
| Thu 20th: |
2323 *
|
122%
|
fat: 116.33g |
| |
protein: 162.01g |
| |
carbs: 152.92g |
|
-
|
-
|
| Wed 19th: |
1835 *
|
97%
|
fat: 86.34g |
| |
protein: 164.18g |
| |
carbs: 102.07g |
|
-
|
-
|
| Tue 18th: |
1803 *
|
95%
|
fat: 60.28g |
| |
protein: 188.82g |
| |
carbs: 128.79g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
2483 *
|
131%
|
fat: 96.66g |
| |
protein: 206.98g |
| |
carbs: 199.37g |
|
-
|
-
|
| Tue 23rd: |
377 *
|
20%
|
fat: 19.50g |
| |
protein: 5.85g |
| |
carbs: 44.20g |
|
-
|
-
|
| Wed 17th: |
569 *
|
30%
|
fat: 36.50g |
| |
protein: 19.80g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 16th: |
378 *
|
20%
|
fat: 25.20g |
| |
protein: 4.95g |
| |
carbs: 32.40g |
|
-
|
-
|
| Thu 11th: |
2182 *
|
115%
|
fat: 117.19g |
| |
protein: 106.73g |
| |
carbs: 175.33g |
|
-
|
-
|
| Tue 9th: |
1892 *
|
100%
|
fat: 116.95g |
| |
protein: 83.23g |
| |
carbs: 130.04g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
620 *
|
33%
|
fat: 20.15g |
| |
protein: 19.73g |
| |
carbs: 90.27g |
|
-
|
-
|
| Tue 26th: |
2232 *
|
117%
|
fat: 109.31g |
| |
protein: 156.08g |
| |
carbs: 160.05g |
|
-
|
-
|
| Mon 25th: |
2154 *
|
113%
|
fat: 96.96g |
| |
protein: 103.15g |
| |
carbs: 224.55g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
2066 *
|
109%
|
fat: 75.58g |
| |
protein: 146.56g |
| |
carbs: 202.13g |
|
-
|
-
|
| Thu 18th: |
1897 *
|
100%
|
fat: 79.44g |
| |
protein: 127.40g |
| |
carbs: 166.84g |
|
-
|
-
|
| Wed 17th: |
2181 *
|
115%
|
fat: 103.89g |
| |
protein: 147.60g |
| |
carbs: 176.36g |
|
-
|
-
|
| Tue 16th: |
2295 *
|
121%
|
fat: 92.89g |
| |
protein: 123.68g |
| |
carbs: 247.21g |
|
-
|
-
|
| Mon 15th: |
2609 *
|
137%
|
fat: 97.67g |
| |
protein: 184.81g |
| |
carbs: 235.65g |
|
2922*
|
 313
|
