| September 2021 |
| Sun 19th: |
374 *
|
21%
|
fat: 13.41g |
| |
protein: 15.67g |
| |
carbs: 47.80g |
|
-
|
-
|
| Tue 7th: |
343 *
|
19%
|
fat: 20.36g |
| |
protein: 17.11g |
| |
carbs: 22.32g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
463 *
|
26%
|
fat: 24.54g |
| |
protein: 16.82g |
| |
carbs: 44.03g |
|
-
|
-
|
| Mon 2nd: |
495 *
|
28%
|
fat: 33.00g |
| |
protein: 22.00g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sun 1st: |
1175 *
|
65%
|
fat: 63.49g |
| |
protein: 41.86g |
| |
carbs: 108.73g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
574 *
|
32%
|
fat: 20.47g |
| |
protein: 15.22g |
| |
carbs: 81.64g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
410 *
|
23%
|
fat: 26.99g |
| |
protein: 20.74g |
| |
carbs: 21.47g |
|
-
|
-
|
| Mon 15th: |
346 *
|
19%
|
fat: 18.19g |
| |
protein: 15.04g |
| |
carbs: 29.42g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
1112 *
|
62%
|
fat: 41.40g |
| |
protein: 74.37g |
| |
carbs: 106.13g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1034 *
|
49%
|
fat: 41.94g |
| |
protein: 27.19g |
| |
carbs: 126.55g |
|
-
|
-
|
| Sat 17th: |
577 *
|
27%
|
fat: 18.79g |
| |
protein: 21.77g |
| |
carbs: 83.70g |
|
-
|
-
|
| Wed 14th: |
138 *
|
7%
|
fat: 13.50g |
| |
protein: 4.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
934 *
|
44%
|
fat: 53.12g |
| |
protein: 31.43g |
| |
carbs: 82.22g |
|
-
|
-
|
| Mon 12th: |
1704 *
|
81%
|
fat: 72.42g |
| |
protein: 64.85g |
| |
carbs: 196.35g |
|
-
|
-
|
| Sun 11th: |
645 *
|
31%
|
fat: 30.40g |
| |
protein: 14.08g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 10th: |
583 *
|
28%
|
fat: 24.08g |
| |
protein: 21.13g |
| |
carbs: 70.38g |
|
-
|
-
|
| Fri 9th: |
2104 *
|
100%
|
fat: 91.99g |
| |
protein: 74.11g |
| |
carbs: 270.80g |
|
-
|
-
|
| Thu 8th: |
1009 *
|
48%
|
fat: 76.19g |
| |
protein: 54.21g |
| |
carbs: 173.56g |
|
-
|
-
|
| Wed 7th: |
1832 *
|
87%
|
fat: 82.79g |
| |
protein: 115.94g |
| |
carbs: 151.76g |
|
-
|
-
|
| Mon 5th: |
1858 *
|
88%
|
fat: 113.61g |
| |
protein: 80.59g |
| |
carbs: 261.65g |
|
-
|
-
|
