| April 2019 |
| Tue 23rd: |
627 *
|
42%
|
fat: 25.59g |
| |
protein: 14.57g |
| |
carbs: 84.50g |
|
2967*
|
 2340
|
| Mon 22nd: |
1042 *
|
69%
|
fat: 68.76g |
| |
protein: 57.71g |
| |
carbs: 57.41g |
|
3119*
|
2077
|
| Sun 21st: |
981 *
|
65%
|
fat: 65.68g |
| |
protein: 69.52g |
| |
carbs: 32.78g |
|
3737*
|
2756
|
| Sat 20th: |
757 *
|
50%
|
fat: 31.97g |
| |
protein: 37.20g |
| |
carbs: 80.12g |
|
3920*
|
3163
|
| Fri 19th: |
988 *
|
66%
|
fat: 54.53g |
| |
protein: 42.27g |
| |
carbs: 81.00g |
|
3068*
|
2080
|
| Thu 18th: |
706
|
47%
|
fat: 15.59g |
| |
protein: 47.57g |
| |
carbs: 86.50g |
|
2976*
|
2270
|
| Wed 17th: |
444 *
|
30%
|
fat: 23.42g |
| |
protein: 24.55g |
| |
carbs: 32.64g |
|
3103*
|
2659
|
| Tue 16th: |
936 *
|
62%
|
fat: 40.77g |
| |
protein: 44.57g |
| |
carbs: 108.31g |
|
-
|
-
|
| Mon 15th: |
898 *
|
60%
|
fat: 26.75g |
| |
protein: 28.80g |
| |
carbs: 134.89g |
|
3217*
|
2319
|
| Sun 14th: |
701 *
|
47%
|
fat: 30.59g |
| |
protein: 41.57g |
| |
carbs: 59.50g |
|
3743*
|
3042
|
| Sat 13th: |
790 *
|
53%
|
fat: 31.50g |
| |
protein: 36.00g |
| |
carbs: 91.00g |
|
3225*
|
2435
|
| Fri 12th: |
464 *
|
31%
|
fat: 21.96g |
| |
protein: 18.58g |
| |
carbs: 48.76g |
|
3121*
|
2657
|
| Thu 11th: |
933 *
|
62%
|
fat: 78.16g |
| |
protein: 15.35g |
| |
carbs: 49.69g |
|
2856*
|
1923
|
| Wed 10th: |
623 *
|
42%
|
fat: 23.56g |
| |
protein: 28.77g |
| |
carbs: 71.62g |
|
3190*
|
2567
|
| Tue 9th: |
1209
|
67%
|
fat: 41.19g |
| |
protein: 87.74g |
| |
carbs: 124.32g |
|
3037*
|
1828
|
| Mon 8th: |
683
|
38%
|
fat: 36.69g |
| |
protein: 36.98g |
| |
carbs: 50.35g |
|
3210*
|
2527
|
| Sun 7th: |
461
|
26%
|
fat: 21.10g |
| |
protein: 47.67g |
| |
carbs: 17.82g |
|
3810*
|
3349
|
| Sat 6th: |
599
|
33%
|
fat: 40.05g |
| |
protein: 27.45g |
| |
carbs: 35.99g |
|
3872*
|
3273
|
| Fri 5th: |
1141
|
63%
|
fat: 78.15g |
| |
protein: 62.86g |
| |
carbs: 49.84g |
|
3177*
|
2036
|
| Thu 4th: |
1204
|
67%
|
fat: 74.14g |
| |
protein: 93.95g |
| |
carbs: 41.57g |
|
2911
|
1707
|
