| June 2024 |
| Sat 8th: |
580 *
|
29%
|
fat: 13.00g |
| |
protein: 22.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 4th: |
904 *
|
45%
|
fat: 40.23g |
| |
protein: 45.08g |
| |
carbs: 88.31g |
|
-
|
-
|
| Mon 3rd: |
1685 *
|
84%
|
fat: 67.09g |
| |
protein: 101.85g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sun 2nd: |
1898 *
|
95%
|
fat: 126.98g |
| |
protein: 85.24g |
| |
carbs: 88.96g |
|
-
|
-
|
| Sat 1st: |
982 *
|
49%
|
fat: 59.35g |
| |
protein: 49.16g |
| |
carbs: 60.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1513 *
|
76%
|
fat: 56.48g |
| |
protein: 108.55g |
| |
carbs: 152.49g |
|
-
|
-
|
| Tue 28th: |
998 *
|
50%
|
fat: 49.95g |
| |
protein: 57.80g |
| |
carbs: 72.25g |
|
-
|
-
|
| Wed 22nd: |
350 *
|
18%
|
fat: 18.00g |
| |
protein: 19.10g |
| |
carbs: 27.60g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
964 *
|
48%
|
fat: 46.73g |
| |
protein: 25.98g |
| |
carbs: 108.62g |
|
-
|
-
|
| Mon 8th: |
1019 *
|
51%
|
fat: 53.08g |
| |
protein: 20.93g |
| |
carbs: 115.19g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
826 *
|
41%
|
fat: 21.83g |
| |
protein: 21.83g |
| |
carbs: 135.68g |
|
-
|
-
|
| Thu 28th: |
678 *
|
34%
|
fat: 32.89g |
| |
protein: 12.19g |
| |
carbs: 81.65g |
|
-
|
-
|
| Wed 27th: |
1373 *
|
69%
|
fat: 74.39g |
| |
protein: 27.02g |
| |
carbs: 147.24g |
|
-
|
-
|
| Sat 23rd: |
1225 *
|
61%
|
fat: 51.59g |
| |
protein: 33.11g |
| |
carbs: 162.44g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
820 *
|
41%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 54.25g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
920 *
|
46%
|
fat: 32.77g |
| |
protein: 66.21g |
| |
carbs: 84.84g |
|
-
|
-
|
| Tue 23rd: |
435 *
|
22%
|
fat: 27.40g |
| |
protein: 23.84g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sun 21st: |
1588 *
|
79%
|
fat: 51.79g |
| |
protein: 145.82g |
| |
carbs: 138.11g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
695 *
|
41%
|
fat: 35.51g |
| |
protein: 28.81g |
| |
carbs: 62.36g |
|
-
|
-
|
| Sun 10th: |
124 *
|
7%
|
fat: 9.60g |
| |
protein: 1.80g |
| |
carbs: 7.80g |
|
-
|
-
|
