| March 2024 |
| Mon 18th: |
518 *
|
29%
|
fat: 12.11g |
| |
protein: 92.33g |
| |
carbs: 4.88g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
804 *
|
45%
|
fat: 25.24g |
| |
protein: 68.51g |
| |
carbs: 77.93g |
|
2283*
|
 1479
|
| July 2023 |
| Sat 1st: |
211 *
|
12%
|
fat: 6.52g |
| |
protein: 10.32g |
| |
carbs: 27.22g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
1562 *
|
87%
|
fat: 45.34g |
| |
protein: 81.30g |
| |
carbs: 208.88g |
|
-
|
-
|
| Sun 7th: |
297 *
|
16%
|
fat: 16.86g |
| |
protein: 13.45g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
912 *
|
51%
|
fat: 22.70g |
| |
protein: 78.98g |
| |
carbs: 96.48g |
|
2278*
|
1366
|
| Fri 17th: |
1032
|
57%
|
fat: 30.20g |
| |
protein: 85.23g |
| |
carbs: 103.91g |
|
2278*
|
1246
|
| February 2023 |
| Sat 25th: |
478 *
|
27%
|
fat: 14.26g |
| |
protein: 44.17g |
| |
carbs: 41.35g |
|
-
|
-
|
| Wed 22nd: |
1304 *
|
72%
|
fat: 53.76g |
| |
protein: 105.86g |
| |
carbs: 95.45g |
|
3049*
|
1745
|
| Tue 21st: |
1345 *
|
75%
|
fat: 35.09g |
| |
protein: 101.03g |
| |
carbs: 153.16g |
|
3132*
|
1787
|
| Wed 15th: |
999 *
|
56%
|
fat: 35.16g |
| |
protein: 67.23g |
| |
carbs: 109.11g |
|
-
|
-
|
| Sun 12th: |
225 *
|
12%
|
fat: 8.46g |
| |
protein: 10.95g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 11th: |
201 *
|
11%
|
fat: 6.29g |
| |
protein: 10.43g |
| |
carbs: 25.23g |
|
-
|
-
|
| Tue 7th: |
613 *
|
34%
|
fat: 14.48g |
| |
protein: 66.01g |
| |
carbs: 52.45g |
|
-
|
-
|
| Wed 1st: |
292 *
|
16%
|
fat: 12.42g |
| |
protein: 5.69g |
| |
carbs: 34.43g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
527 *
|
23%
|
fat: 14.99g |
| |
protein: 39.28g |
| |
carbs: 57.88g |
|
-
|
-
|
| Sat 2nd: |
695 *
|
58%
|
fat: 22.10g |
| |
protein: 24.60g |
| |
carbs: 98.72g |
|
2504*
|
1809
|
| July 2020 |
| Wed 15th: |
356 *
|
30%
|
fat: 16.96g |
| |
protein: 44.12g |
| |
carbs: 2.60g |
|
-
|
-
|
| Tue 14th: |
513 *
|
43%
|
fat: 23.86g |
| |
protein: 45.60g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 13th: |
693 *
|
58%
|
fat: 22.94g |
| |
protein: 73.04g |
| |
carbs: 44.61g |
|
-
|
-
|
