| July 2024 |
| Sun 14th: |
1053 *
|
66%
|
fat: 35.37g |
| |
protein: 47.88g |
| |
carbs: 132.70g |
|
-
|
-
|
| Sat 13th: |
1543 *
|
96%
|
fat: 39.77g |
| |
protein: 109.41g |
| |
carbs: 172.01g |
|
1843*
|
 300
|
| Fri 12th: |
2301 *
|
144%
|
fat: 96.19g |
| |
protein: 135.98g |
| |
carbs: 220.12g |
|
2031*
|
 270
|
| Thu 11th: |
1695 *
|
106%
|
fat: 50.82g |
| |
protein: 115.53g |
| |
carbs: 176.33g |
|
2156*
|
461
|
| Wed 10th: |
1566 *
|
98%
|
fat: 57.36g |
| |
protein: 90.40g |
| |
carbs: 158.88g |
|
1794*
|
228
|
| Tue 9th: |
1658 *
|
104%
|
fat: 52.28g |
| |
protein: 107.51g |
| |
carbs: 180.95g |
|
2103*
|
445
|
| Mon 8th: |
1546 *
|
97%
|
fat: 49.48g |
| |
protein: 104.21g |
| |
carbs: 159.53g |
|
1940*
|
394
|
| Sun 7th: |
1508 *
|
94%
|
fat: 49.45g |
| |
protein: 105.81g |
| |
carbs: 158.64g |
|
1836*
|
328
|
| Sat 6th: |
1189 *
|
74%
|
fat: 43.49g |
| |
protein: 66.19g |
| |
carbs: 125.39g |
|
1773*
|
584
|
| Fri 5th: |
1108 *
|
69%
|
fat: 46.80g |
| |
protein: 80.74g |
| |
carbs: 75.57g |
|
1530*
|
422
|
| Thu 4th: |
414 *
|
26%
|
fat: 6.00g |
| |
protein: 27.14g |
| |
carbs: 51.67g |
|
1538*
|
1124
|
| Wed 3rd: |
1508 *
|
94%
|
fat: 61.77g |
| |
protein: 90.66g |
| |
carbs: 148.46g |
|
1725*
|
217
|
| Tue 2nd: |
30 *
|
2%
|
fat: 0.20g |
| |
protein: 1.20g |
| |
carbs: 5.80g |
|
1865*
|
1835
|
| Mon 1st: |
1480 *
|
92%
|
fat: 60.12g |
| |
protein: 105.11g |
| |
carbs: 119.05g |
|
1473*
|
7
|
| June 2024 |
| Sun 30th: |
1696 *
|
106%
|
fat: 48.61g |
| |
protein: 99.37g |
| |
carbs: 165.04g |
|
2160*
|
464
|
| Sat 29th: |
1812 *
|
113%
|
fat: 64.53g |
| |
protein: 116.71g |
| |
carbs: 125.90g |
|
2127*
|
315
|
| Fri 28th: |
1617 *
|
101%
|
fat: 65.26g |
| |
protein: 96.81g |
| |
carbs: 160.60g |
|
2225*
|
608
|
| Thu 27th: |
1579 *
|
99%
|
fat: 45.52g |
| |
protein: 110.40g |
| |
carbs: 130.86g |
|
2198*
|
619
|
| Wed 26th: |
1589 *
|
99%
|
fat: 50.48g |
| |
protein: 97.60g |
| |
carbs: 135.91g |
|
2348*
|
759
|
| Tue 25th: |
1197 *
|
75%
|
fat: 27.67g |
| |
protein: 77.97g |
| |
carbs: 114.01g |
|
2153*
|
956
|
