| June 2024 |
| Mon 24th: |
666 *
|
30%
|
fat: 43.42g |
| |
protein: 50.93g |
| |
carbs: 17.70g |
|
-
|
-
|
| Wed 5th: |
785 *
|
36%
|
fat: 36.63g |
| |
protein: 42.02g |
| |
carbs: 75.03g |
|
-
|
-
|
| Tue 4th: |
1326 *
|
60%
|
fat: 45.76g |
| |
protein: 100.76g |
| |
carbs: 135.18g |
|
-
|
-
|
| Sat 1st: |
495 *
|
22%
|
fat: 25.17g |
| |
protein: 21.69g |
| |
carbs: 41.64g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
342 *
|
16%
|
fat: 15.47g |
| |
protein: 16.06g |
| |
carbs: 31.14g |
|
-
|
-
|
| Fri 24th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 18th: |
492 *
|
22%
|
fat: 23.33g |
| |
protein: 18.82g |
| |
carbs: 49.53g |
|
-
|
-
|
| Mon 13th: |
187 *
|
8%
|
fat: 15.10g |
| |
protein: 12.63g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 12th: |
436 *
|
20%
|
fat: 19.44g |
| |
protein: 49.50g |
| |
carbs: 18.18g |
|
-
|
-
|
| Sat 11th: |
642 *
|
29%
|
fat: 26.62g |
| |
protein: 56.14g |
| |
carbs: 46.92g |
|
-
|
-
|
| Sat 4th: |
1745 *
|
79%
|
fat: 86.93g |
| |
protein: 160.24g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 2nd: |
1776 *
|
81%
|
fat: 102.85g |
| |
protein: 126.03g |
| |
carbs: 91.95g |
|
-
|
-
|
| Wed 1st: |
1804 *
|
82%
|
fat: 103.71g |
| |
protein: 93.63g |
| |
carbs: 126.81g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2052 *
|
93%
|
fat: 98.20g |
| |
protein: 155.46g |
| |
carbs: 154.48g |
|
-
|
-
|
| Mon 29th: |
1696 *
|
77%
|
fat: 81.14g |
| |
protein: 130.37g |
| |
carbs: 123.09g |
|
-
|
-
|
| Sun 28th: |
616 *
|
28%
|
fat: 24.49g |
| |
protein: 43.90g |
| |
carbs: 57.73g |
|
-
|
-
|
| Tue 23rd: |
316 *
|
14%
|
fat: 18.05g |
| |
protein: 32.29g |
| |
carbs: 6.06g |
|
-
|
-
|
| Mon 15th: |
1414 *
|
64%
|
fat: 81.88g |
| |
protein: 102.72g |
| |
carbs: 70.03g |
|
-
|
-
|
| Tue 9th: |
619 *
|
28%
|
fat: 32.87g |
| |
protein: 12.04g |
| |
carbs: 68.42g |
|
-
|
-
|
| Mon 8th: |
2576 *
|
117%
|
fat: 135.84g |
| |
protein: 142.83g |
| |
carbs: 202.17g |
|
-
|
-
|
