| June 2020 |
| Thu 4th: |
270 *
|
18%
|
fat: 14.42g |
| |
protein: 19.27g |
| |
carbs: 14.96g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
1376 *
|
92%
|
fat: 79.12g |
| |
protein: 105.31g |
| |
carbs: 60.28g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
943 *
|
63%
|
fat: 34.71g |
| |
protein: 66.27g |
| |
carbs: 92.11g |
|
-
|
-
|
| Mon 12th: |
902 *
|
60%
|
fat: 35.51g |
| |
protein: 57.75g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sun 11th: |
1046 *
|
70%
|
fat: 48.85g |
| |
protein: 59.44g |
| |
carbs: 94.11g |
|
-
|
-
|
| Sat 10th: |
1175 *
|
78%
|
fat: 73.79g |
| |
protein: 92.18g |
| |
carbs: 36.57g |
|
-
|
-
|
| Fri 9th: |
1345 *
|
90%
|
fat: 73.41g |
| |
protein: 59.59g |
| |
carbs: 117.77g |
|
-
|
-
|
| Thu 8th: |
551 *
|
37%
|
fat: 15.08g |
| |
protein: 71.89g |
| |
carbs: 26.29g |
|
-
|
-
|
| Wed 7th: |
661 *
|
44%
|
fat: 23.13g |
| |
protein: 74.67g |
| |
carbs: 34.36g |
|
-
|
-
|
| Tue 6th: |
1042 *
|
69%
|
fat: 60.52g |
| |
protein: 64.30g |
| |
carbs: 58.31g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1435 *
|
96%
|
fat: 51.89g |
| |
protein: 143.20g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sun 28th: |
1428 *
|
95%
|
fat: 59.23g |
| |
protein: 66.58g |
| |
carbs: 71.13g |
|
-
|
-
|
| Sat 27th: |
1132 *
|
75%
|
fat: 48.36g |
| |
protein: 130.72g |
| |
carbs: 39.83g |
|
-
|
-
|
| Fri 26th: |
468 *
|
31%
|
fat: 31.86g |
| |
protein: 15.52g |
| |
carbs: 29.04g |
|
-
|
-
|
| Thu 25th: |
893 *
|
60%
|
fat: 40.33g |
| |
protein: 59.40g |
| |
carbs: 74.36g |
|
-
|
-
|
| Wed 24th: |
1070 *
|
71%
|
fat: 65.43g |
| |
protein: 50.98g |
| |
carbs: 73.93g |
|
-
|
-
|
| Tue 23rd: |
1004 *
|
67%
|
fat: 66.62g |
| |
protein: 36.24g |
| |
carbs: 63.19g |
|
-
|
-
|
| Mon 22nd: |
1330 *
|
89%
|
fat: 53.41g |
| |
protein: 84.92g |
| |
carbs: 128.99g |
|
-
|
-
|
| Sun 21st: |
808 *
|
54%
|
fat: 10.40g |
| |
protein: 20.15g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sat 20th: |
1139 *
|
76%
|
fat: 61.98g |
| |
protein: 68.82g |
| |
carbs: 75.93g |
|
-
|
-
|
