| February 2024 |
| Sat 10th: |
698 *
|
37%
|
fat: 34.23g |
| |
protein: 25.34g |
| |
carbs: 71.15g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
882 *
|
46%
|
fat: 42.88g |
| |
protein: 46.34g |
| |
carbs: 76.53g |
|
-
|
-
|
| Fri 22nd: |
1668 *
|
88%
|
fat: 65.36g |
| |
protein: 50.27g |
| |
carbs: 186.42g |
|
-
|
-
|
| Thu 21st: |
1458 *
|
77%
|
fat: 60.96g |
| |
protein: 73.85g |
| |
carbs: 154.20g |
|
2461*
|
 1003
|
| Wed 20th: |
1691 *
|
89%
|
fat: 79.82g |
| |
protein: 84.80g |
| |
carbs: 133.73g |
|
2806*
|
1115
|
| Tue 19th: |
1673 *
|
88%
|
fat: 69.61g |
| |
protein: 96.49g |
| |
carbs: 166.75g |
|
2815*
|
1142
|
| Sun 17th: |
1616 *
|
85%
|
fat: 101.72g |
| |
protein: 76.67g |
| |
carbs: 96.24g |
|
-
|
-
|
| Sat 9th: |
1823 *
|
96%
|
fat: 70.04g |
| |
protein: 58.88g |
| |
carbs: 236.26g |
|
2434*
|
611
|
| Fri 8th: |
1318 *
|
69%
|
fat: 39.43g |
| |
protein: 45.94g |
| |
carbs: 169.79g |
|
2750*
|
1432
|
| Wed 6th: |
1804 *
|
95%
|
fat: 78.14g |
| |
protein: 77.72g |
| |
carbs: 191.08g |
|
2881*
|
1077
|
| Tue 5th: |
1709 *
|
90%
|
fat: 65.74g |
| |
protein: 79.27g |
| |
carbs: 210.49g |
|
2446*
|
737
|
| Mon 4th: |
1597 *
|
84%
|
fat: 85.99g |
| |
protein: 61.23g |
| |
carbs: 119.43g |
|
-
|
-
|
| Sun 3rd: |
1524 *
|
80%
|
fat: 56.37g |
| |
protein: 79.12g |
| |
carbs: 190.61g |
|
2465*
|
941
|
| Sat 2nd: |
1656 *
|
104%
|
fat: 73.42g |
| |
protein: 59.92g |
| |
carbs: 223.52g |
|
2472*
|
816
|
| August 2023 |
| Tue 8th: |
599 *
|
37%
|
fat: 31.43g |
| |
protein: 13.60g |
| |
carbs: 51.54g |
|
-
|
-
|
| Mon 7th: |
1513 *
|
95%
|
fat: 82.40g |
| |
protein: 92.86g |
| |
carbs: 98.46g |
|
2844*
|
1331
|
| Sat 5th: |
1610 *
|
101%
|
fat: 62.63g |
| |
protein: 64.55g |
| |
carbs: 215.20g |
|
2387*
|
777
|
| Fri 4th: |
1657 *
|
104%
|
fat: 104.87g |
| |
protein: 62.12g |
| |
carbs: 118.66g |
|
2703*
|
1046
|
| Thu 3rd: |
1372 *
|
86%
|
fat: 67.49g |
| |
protein: 53.96g |
| |
carbs: 179.15g |
|
2379*
|
1007
|
| Wed 2nd: |
1542 *
|
96%
|
fat: 83.96g |
| |
protein: 57.77g |
| |
carbs: 144.07g |
|
2664*
|
1122
|
