| August 2024 |
| Sun 4th: |
285 *
|
18%
|
fat: 4.79g |
| |
protein: 19.22g |
| |
carbs: 43.23g |
|
-
|
-
|
| Sat 3rd: |
1269 *
|
79%
|
fat: 37.93g |
| |
protein: 82.69g |
| |
carbs: 152.77g |
|
-
|
-
|
| Fri 2nd: |
1594 *
|
100%
|
fat: 66.01g |
| |
protein: 84.17g |
| |
carbs: 167.35g |
|
-
|
-
|
| Thu 1st: |
1350 *
|
84%
|
fat: 29.66g |
| |
protein: 95.09g |
| |
carbs: 175.13g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1686 *
|
105%
|
fat: 72.47g |
| |
protein: 92.70g |
| |
carbs: 169.49g |
|
-
|
-
|
| Tue 30th: |
1418 *
|
89%
|
fat: 57.77g |
| |
protein: 105.78g |
| |
carbs: 122.03g |
|
-
|
-
|
| Mon 29th: |
1453 *
|
91%
|
fat: 50.19g |
| |
protein: 92.94g |
| |
carbs: 158.42g |
|
-
|
-
|
| Sun 28th: |
1593 *
|
100%
|
fat: 61.84g |
| |
protein: 85.52g |
| |
carbs: 182.77g |
|
-
|
-
|
| Sat 27th: |
1351 *
|
84%
|
fat: 55.15g |
| |
protein: 71.96g |
| |
carbs: 160.30g |
|
-
|
-
|
| Fri 26th: |
1313 *
|
82%
|
fat: 52.08g |
| |
protein: 74.90g |
| |
carbs: 135.83g |
|
-
|
-
|
| Thu 25th: |
1056 *
|
66%
|
fat: 48.59g |
| |
protein: 56.89g |
| |
carbs: 99.89g |
|
-
|
-
|
| Wed 24th: |
1402 *
|
88%
|
fat: 48.40g |
| |
protein: 81.03g |
| |
carbs: 165.92g |
|
-
|
-
|
| Tue 23rd: |
1514 *
|
95%
|
fat: 72.43g |
| |
protein: 57.72g |
| |
carbs: 158.19g |
|
-
|
-
|
| Mon 22nd: |
1330 *
|
83%
|
fat: 57.33g |
| |
protein: 78.88g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sun 21st: |
1765 *
|
110%
|
fat: 92.17g |
| |
protein: 99.97g |
| |
carbs: 143.55g |
|
-
|
-
|
| Sat 20th: |
1516 *
|
95%
|
fat: 68.30g |
| |
protein: 92.58g |
| |
carbs: 124.66g |
|
-
|
-
|
| Fri 19th: |
1534 *
|
96%
|
fat: 60.64g |
| |
protein: 111.31g |
| |
carbs: 130.18g |
|
-
|
-
|
| Thu 18th: |
1584 *
|
99%
|
fat: 80.42g |
| |
protein: 87.97g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 17th: |
1368 *
|
86%
|
fat: 53.49g |
| |
protein: 87.23g |
| |
carbs: 139.08g |
|
-
|
-
|
| Tue 16th: |
1157 *
|
72%
|
fat: 49.11g |
| |
protein: 55.41g |
| |
carbs: 121.63g |
|
-
|
-
|
