mbd121's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1939kcal (Fat: 73.25g, Protein: 121.25g, Carbs: 213.00g)
Monthly Total: Exercise: 0kcal   Food: 3878kcal (Fat: 146.50g, Protein: 242.50g, Carbs: 425.99g)

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Daily Average Calorie Info

121%
of RDI*
(1939 calories)
121% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on mbd121's RDI of 1600 calories (28 Feb 24)
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