| February 2020 |
| Sun 2nd: |
538 *
|
34%
|
fat: 20.03g |
| |
protein: 22.82g |
| |
carbs: 66.12g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
413 *
|
26%
|
fat: 19.60g |
| |
protein: 20.74g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 17th: |
777 *
|
49%
|
fat: 25.02g |
| |
protein: 23.75g |
| |
carbs: 122.05g |
|
-
|
-
|
| Thu 16th: |
1112 *
|
70%
|
fat: 45.82g |
| |
protein: 37.96g |
| |
carbs: 146.66g |
|
-
|
-
|
| Wed 15th: |
1323 *
|
83%
|
fat: 37.61g |
| |
protein: 69.34g |
| |
carbs: 193.09g |
|
-
|
-
|
| Tue 14th: |
1538 *
|
96%
|
fat: 40.60g |
| |
protein: 45.17g |
| |
carbs: 271.86g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
362 *
|
23%
|
fat: 6.35g |
| |
protein: 10.65g |
| |
carbs: 71.20g |
|
-
|
-
|
| May 2019 |
| Sat 4th: |
592 *
|
37%
|
fat: 18.64g |
| |
protein: 20.93g |
| |
carbs: 91.78g |
|
-
|
-
|
| Thu 2nd: |
935 *
|
58%
|
fat: 37.16g |
| |
protein: 51.14g |
| |
carbs: 107.35g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
520 *
|
32%
|
fat: 12.25g |
| |
protein: 16.23g |
| |
carbs: 92.52g |
|
-
|
-
|
| Sun 28th: |
1193 *
|
75%
|
fat: 39.58g |
| |
protein: 41.96g |
| |
carbs: 167.51g |
|
-
|
-
|
| Sat 27th: |
1435 *
|
90%
|
fat: 32.98g |
| |
protein: 69.79g |
| |
carbs: 228.58g |
|
-
|
-
|
| Fri 26th: |
1653 *
|
103%
|
fat: 49.65g |
| |
protein: 63.83g |
| |
carbs: 246.39g |
|
-
|
-
|
| Thu 25th: |
1482 *
|
93%
|
fat: 50.72g |
| |
protein: 54.54g |
| |
carbs: 212.04g |
|
-
|
-
|
| Wed 24th: |
1525 *
|
95%
|
fat: 46.03g |
| |
protein: 63.25g |
| |
carbs: 225.09g |
|
-
|
-
|
| Tue 23rd: |
1565 *
|
98%
|
fat: 56.30g |
| |
protein: 69.32g |
| |
carbs: 199.91g |
|
-
|
-
|
| Mon 22nd: |
1398 *
|
87%
|
fat: 45.41g |
| |
protein: 59.59g |
| |
carbs: 188.85g |
|
-
|
-
|
| Sun 21st: |
907 *
|
57%
|
fat: 33.76g |
| |
protein: 34.11g |
| |
carbs: 119.84g |
|
-
|
-
|
| Sat 20th: |
1473 *
|
92%
|
fat: 47.29g |
| |
protein: 81.64g |
| |
carbs: 186.51g |
|
-
|
-
|
| Fri 19th: |
1481 *
|
93%
|
fat: 60.57g |
| |
protein: 64.44g |
| |
carbs: 176.88g |
|
-
|
-
|
