bafio.bazan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 7th: 1584 * 99%
fat: 54.04g
|
protein: 85.27g
|
carbs: 192.28g
- -
July 2024
Tue 23rd: 129 * 8%
fat: 8.75g
|
protein: 11.07g
|
carbs: 0.68g
- -
Mon 22nd: 1558 * 97%
fat: 57.96g
|
protein: 74.87g
|
carbs: 184.07g
- -
Thu 18th: 1787 * 112%
fat: 69.78g
|
protein: 90.41g
|
carbs: 203.12g
- -
May 2024
Sun 26th: 1686 * 105%
fat: 61.37g
|
protein: 74.95g
|
carbs: 206.21g
- -
Sat 25th: 1633 * 102%
fat: 60.77g
|
protein: 59.10g
|
carbs: 210.40g
- -
Fri 24th: 1447 * 90%
fat: 44.05g
|
protein: 54.42g
|
carbs: 203.56g
- -
Thu 23rd: 1524 * 95%
fat: 58.52g
|
protein: 74.98g
|
carbs: 169.79g
- -
Wed 22nd: 2542 * 159%
fat: 110.80g
|
protein: 76.78g
|
carbs: 303.76g
- -
Tue 21st: 1861 * 116%
fat: 59.30g
|
protein: 95.01g
|
carbs: 231.46g
- -
Mon 20th: 1631 * 102%
fat: 57.60g
|
protein: 84.25g
|
carbs: 192.26g
- -
Sun 19th: 1296 * 81%
fat: 31.76g
|
protein: 63.53g
|
carbs: 186.21g
- -
Sat 18th: 1561 * 98%
fat: 20.75g
|
protein: 105.29g
|
carbs: 232.62g
- -
Fri 17th: 1656 * 104%
fat: 29.78g
|
protein: 84.35g
|
carbs: 257.24g
- -
Thu 16th: 1584 * 99%
fat: 61.49g
|
protein: 98.54g
|
carbs: 190.17g
- -
Wed 15th: 1356 * 85%
fat: 53.09g
|
protein: 86.68g
|
carbs: 131.58g
- -
Tue 14th: 1584 * 99%
fat: 45.26g
|
protein: 101.09g
|
carbs: 196.33g
- -
Mon 13th: 1626 * 102%
fat: 57.52g
|
protein: 105.17g
|
carbs: 168.16g
- -
Sun 12th: 1590 * 99%
fat: 53.83g
|
protein: 77.04g
|
carbs: 198.65g
- -
Sat 11th: 1763 * 110%
fat: 61.51g
|
protein: 98.38g
|
carbs: 200.20g
- -

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