| May 2022 |
| Wed 18th: |
595 *
|
37%
|
fat: 30.78g |
| |
protein: 75.22g |
| |
carbs: 4.38g |
|
-
|
-
|
| Sun 15th: |
1280 *
|
80%
|
fat: 31.28g |
| |
protein: 95.80g |
| |
carbs: 147.57g |
|
-
|
-
|
| Sat 14th: |
1057 *
|
66%
|
fat: 30.69g |
| |
protein: 65.95g |
| |
carbs: 122.63g |
|
-
|
-
|
| December 2020 |
| Thu 3rd: |
855 *
|
53%
|
fat: 28.24g |
| |
protein: 49.22g |
| |
carbs: 107.52g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
373 *
|
23%
|
fat: 25.32g |
| |
protein: 29.26g |
| |
carbs: 5.72g |
|
-
|
-
|
| Thu 29th: |
1170 *
|
73%
|
fat: 67.33g |
| |
protein: 58.93g |
| |
carbs: 79.83g |
|
-
|
-
|
| Wed 28th: |
1560 *
|
98%
|
fat: 77.47g |
| |
protein: 96.82g |
| |
carbs: 115.44g |
|
-
|
-
|
| Tue 27th: |
1815 *
|
113%
|
fat: 94.28g |
| |
protein: 47.26g |
| |
carbs: 198.98g |
|
-
|
-
|
| Mon 26th: |
1606 *
|
100%
|
fat: 73.71g |
| |
protein: 92.76g |
| |
carbs: 132.64g |
|
-
|
-
|
| Sun 25th: |
532 *
|
33%
|
fat: 20.45g |
| |
protein: 12.15g |
| |
carbs: 75.78g |
|
-
|
-
|
| Sat 24th: |
2111 *
|
132%
|
fat: 93.24g |
| |
protein: 128.33g |
| |
carbs: 173.14g |
|
-
|
-
|
| Fri 23rd: |
1729 *
|
108%
|
fat: 64.18g |
| |
protein: 119.26g |
| |
carbs: 163.58g |
|
-
|
-
|
| Thu 22nd: |
1424 *
|
89%
|
fat: 53.90g |
| |
protein: 102.42g |
| |
carbs: 126.52g |
|
-
|
-
|
| Wed 21st: |
1298 *
|
81%
|
fat: 65.55g |
| |
protein: 76.49g |
| |
carbs: 95.80g |
|
-
|
-
|
| Tue 20th: |
1447 *
|
90%
|
fat: 59.41g |
| |
protein: 95.31g |
| |
carbs: 125.74g |
|
-
|
-
|
| Mon 19th: |
1512 *
|
94%
|
fat: 65.94g |
| |
protein: 105.97g |
| |
carbs: 115.71g |
|
-
|
-
|
| Mon 12th: |
1532 *
|
96%
|
fat: 54.77g |
| |
protein: 101.72g |
| |
carbs: 163.04g |
|
-
|
-
|
| Sun 11th: |
525 *
|
33%
|
fat: 22.80g |
| |
protein: 15.10g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 10th: |
645 *
|
40%
|
fat: 38.10g |
| |
protein: 29.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 9th: |
1593 *
|
100%
|
fat: 61.33g |
| |
protein: 90.64g |
| |
carbs: 165.81g |
|
-
|
-
|
