DimaBob's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Sat 15th: 493 * 23%
fat: 30.00g
|
protein: 30.56g
|
carbs: 24.44g
- -
Fri 14th: 1807 * 86%
fat: 94.08g
|
protein: 92.97g
|
carbs: 141.05g
- -
April 2020
Wed 22nd: 1112 * 53%
fat: 75.37g
|
protein: 44.10g
|
carbs: 66.67g
2813*  1701
December 2019
Thu 5th: 1224 * 58%
fat: 50.88g
|
protein: 140.45g
|
carbs: 48.22g
2162*  938
April 2019
Fri 5th: 1194 * 57%
fat: 46.10g
|
protein: 60.30g
|
carbs: 134.10g
- -
Thu 4th: 1986 * 95%
fat: 96.53g
|
protein: 101.51g
|
carbs: 179.61g
2714*  728
Wed 3rd: 1626 * 77%
fat: 67.14g
|
protein: 50.67g
|
carbs: 210.42g
2789*  1163
Tue 2nd: 1740 * 83%
fat: 85.00g
|
protein: 109.99g
|
carbs: 151.05g
- -
March 2019
Fri 29th: 1815 * 86%
fat: 71.47g
|
protein: 110.68g
|
carbs: 182.50g
2526*  711

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