| April 2013 |
| Tue 30th: |
190 *
|
15%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 29th: |
961 *
|
77%
|
fat: 35.42g |
| |
protein: 31.87g |
| |
carbs: 135.29g |
|
-
|
-
|
| Fri 26th: |
410 *
|
33%
|
fat: 8.50g |
| |
protein: 16.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 23rd: |
749 *
|
60%
|
fat: 14.10g |
| |
protein: 29.31g |
| |
carbs: 140.86g |
|
-
|
-
|
| Mon 22nd: |
1550 *
|
124%
|
fat: 88.50g |
| |
protein: 73.40g |
| |
carbs: 122.40g |
|
-
|
-
|
| Sun 14th: |
392 *
|
31%
|
fat: 22.67g |
| |
protein: 14.82g |
| |
carbs: 41.46g |
|
-
|
-
|
| Sat 13th: |
1248 *
|
100%
|
fat: 46.76g |
| |
protein: 54.15g |
| |
carbs: 159.21g |
|
2070*
|
 822
|
| Fri 12th: |
1326 *
|
106%
|
fat: 45.72g |
| |
protein: 72.13g |
| |
carbs: 160.75g |
|
2271*
|
945
|
| Thu 11th: |
1385 *
|
111%
|
fat: 58.96g |
| |
protein: 67.55g |
| |
carbs: 156.87g |
|
2416*
|
1031
|
| Wed 10th: |
889 *
|
71%
|
fat: 39.11g |
| |
protein: 56.61g |
| |
carbs: 87.17g |
|
2313*
|
1424
|
| Tue 9th: |
1200 *
|
96%
|
fat: 44.21g |
| |
protein: 46.09g |
| |
carbs: 166.90g |
|
2315*
|
1115
|
| Mon 8th: |
1169 *
|
94%
|
fat: 36.66g |
| |
protein: 46.31g |
| |
carbs: 164.26g |
|
2334*
|
1165
|
| Sun 7th: |
1531 *
|
122%
|
fat: 49.56g |
| |
protein: 82.25g |
| |
carbs: 183.03g |
|
2281*
|
750
|
| Sat 6th: |
1224 *
|
98%
|
fat: 43.77g |
| |
protein: 73.11g |
| |
carbs: 143.18g |
|
2421*
|
1197
|
| Fri 5th: |
1084 *
|
87%
|
fat: 25.43g |
| |
protein: 68.18g |
| |
carbs: 166.69g |
|
2241*
|
1157
|
| Thu 4th: |
1199 *
|
96%
|
fat: 43.90g |
| |
protein: 62.79g |
| |
carbs: 154.23g |
|
2334*
|
1135
|
| Wed 3rd: |
1251 *
|
100%
|
fat: 40.52g |
| |
protein: 83.04g |
| |
carbs: 154.98g |
|
2465*
|
1214
|
| Tue 2nd: |
1242 *
|
99%
|
fat: 34.16g |
| |
protein: 92.16g |
| |
carbs: 157.59g |
|
2498*
|
1256
|
| Mon 1st: |
1223 *
|
98%
|
fat: 24.69g |
| |
protein: 77.79g |
| |
carbs: 176.27g |
|
2425*
|
1202
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
1978*
|
-
|
| March 2011 |
| Fri 11th: |
1105 *
|
65%
|
fat: 37.14g |
| |
protein: 25.46g |
| |
carbs: 177.25g |
|
-
|
-
|
