| March 2020 |
| Sat 7th: |
521 *
|
24%
|
fat: 28.63g |
| |
protein: 33.80g |
| |
carbs: 31.03g |
|
-
|
-
|
| Thu 5th: |
897 *
|
41%
|
fat: 38.72g |
| |
protein: 45.36g |
| |
carbs: 93.66g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
234 *
|
11%
|
fat: 8.21g |
| |
protein: 8.56g |
| |
carbs: 30.11g |
|
-
|
-
|
| Sun 9th: |
936 *
|
43%
|
fat: 52.71g |
| |
protein: 71.23g |
| |
carbs: 41.22g |
|
-
|
-
|
| Sat 8th: |
911 *
|
41%
|
fat: 52.28g |
| |
protein: 59.73g |
| |
carbs: 52.99g |
|
-
|
-
|
| Fri 7th: |
785 *
|
36%
|
fat: 30.82g |
| |
protein: 65.27g |
| |
carbs: 58.76g |
|
-
|
-
|
| Thu 6th: |
590 *
|
27%
|
fat: 12.90g |
| |
protein: 41.55g |
| |
carbs: 80.92g |
|
-
|
-
|
| Wed 5th: |
464 *
|
21%
|
fat: 27.44g |
| |
protein: 24.37g |
| |
carbs: 30.04g |
|
-
|
-
|
| Tue 4th: |
741 *
|
34%
|
fat: 35.44g |
| |
protein: 44.25g |
| |
carbs: 61.89g |
|
-
|
-
|
| Mon 3rd: |
534 *
|
24%
|
fat: 25.39g |
| |
protein: 25.62g |
| |
carbs: 52.42g |
|
1931*
|
 1397
|
| Sun 2nd: |
546 *
|
25%
|
fat: 28.29g |
| |
protein: 31.36g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sat 1st: |
573 *
|
26%
|
fat: 26.52g |
| |
protein: 42.22g |
| |
carbs: 42.30g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
452 *
|
21%
|
fat: 22.08g |
| |
protein: 49.47g |
| |
carbs: 11.68g |
|
-
|
-
|
| Thu 30th: |
850 *
|
39%
|
fat: 38.96g |
| |
protein: 57.93g |
| |
carbs: 71.14g |
|
-
|
-
|
| Wed 29th: |
733 *
|
33%
|
fat: 27.06g |
| |
protein: 55.62g |
| |
carbs: 71.66g |
|
1960*
|
1227
|
| Tue 28th: |
565 *
|
26%
|
fat: 23.86g |
| |
protein: 23.12g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 27th: |
613 *
|
28%
|
fat: 31.60g |
| |
protein: 35.33g |
| |
carbs: 47.97g |
|
2002*
|
1389
|
| Sun 26th: |
447 *
|
20%
|
fat: 22.53g |
| |
protein: 30.90g |
| |
carbs: 31.50g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
169 *
|
8%
|
fat: 12.18g |
| |
protein: 11.73g |
| |
carbs: 2.34g |
|
-
|
-
|
| Thu 5th: |
591 *
|
27%
|
fat: 26.17g |
| |
protein: 29.92g |
| |
carbs: 60.84g |
|
-
|
-
|
