| April 2024 |
| Sun 28th: |
160 *
|
12%
|
fat: 11.00g |
| |
protein: 3.20g |
| |
carbs: 3.50g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
565 *
|
43%
|
fat: 16.00g |
| |
protein: 49.60g |
| |
carbs: 52.80g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
45 *
|
3%
|
fat: 0.20g |
| |
protein: 0.10g |
| |
carbs: 3.10g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
93 *
|
7%
|
fat: 2.96g |
| |
protein: 3.56g |
| |
carbs: 12.95g |
|
-
|
-
|
| Tue 3rd: |
1171 *
|
90%
|
fat: 75.51g |
| |
protein: 47.38g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 2nd: |
1119 *
|
86%
|
fat: 73.68g |
| |
protein: 27.88g |
| |
carbs: 82.03g |
|
-
|
-
|
| May 2022 |
| Tue 24th: |
311 *
|
24%
|
fat: 9.22g |
| |
protein: 19.74g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sun 22nd: |
793 *
|
61%
|
fat: 45.82g |
| |
protein: 39.49g |
| |
carbs: 52.58g |
|
-
|
-
|
| Sat 21st: |
915 *
|
70%
|
fat: 41.72g |
| |
protein: 51.31g |
| |
carbs: 83.04g |
|
-
|
-
|
| Fri 20th: |
759 *
|
58%
|
fat: 28.50g |
| |
protein: 69.09g |
| |
carbs: 53.71g |
|
-
|
-
|
| Thu 19th: |
848 *
|
65%
|
fat: 24.51g |
| |
protein: 48.30g |
| |
carbs: 113.01g |
|
-
|
-
|
| Wed 18th: |
1533 *
|
118%
|
fat: 37.82g |
| |
protein: 51.60g |
| |
carbs: 187.03g |
|
-
|
-
|
| Tue 17th: |
1349 *
|
104%
|
fat: 63.77g |
| |
protein: 78.53g |
| |
carbs: 118.60g |
|
-
|
-
|
| Mon 16th: |
1625 *
|
125%
|
fat: 80.44g |
| |
protein: 64.33g |
| |
carbs: 163.06g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
536 *
|
41%
|
fat: 27.79g |
| |
protein: 45.50g |
| |
carbs: 24.67g |
|
-
|
-
|
| Fri 7th: |
921 *
|
71%
|
fat: 22.56g |
| |
protein: 56.96g |
| |
carbs: 123.67g |
|
-
|
-
|
| Thu 6th: |
1100 *
|
85%
|
fat: 32.67g |
| |
protein: 86.70g |
| |
carbs: 98.56g |
|
-
|
-
|
| Wed 5th: |
1881 *
|
145%
|
fat: 62.91g |
| |
protein: 72.40g |
| |
carbs: 229.72g |
|
-
|
-
|
| Tue 4th: |
1280 *
|
98%
|
fat: 52.82g |
| |
protein: 56.24g |
| |
carbs: 137.69g |
|
-
|
-
|
| Mon 3rd: |
1085 *
|
83%
|
fat: 44.57g |
| |
protein: 77.09g |
| |
carbs: 97.84g |
|
-
|
-
|
