| August 2012 |
| Fri 3rd: |
302 *
|
11%
|
fat: 10.23g |
| |
protein: 18.36g |
| |
carbs: 34.06g |
|
-
|
-
|
| Thu 2nd: |
770 *
|
29%
|
fat: 18.50g |
| |
protein: 88.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 1st: |
1517 *
|
56%
|
fat: 67.27g |
| |
protein: 61.81g |
| |
carbs: 201.72g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1559 *
|
58%
|
fat: 76.22g |
| |
protein: 86.97g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 30th: |
1501 *
|
56%
|
fat: 44.83g |
| |
protein: 83.64g |
| |
carbs: 201.83g |
|
-
|
-
|
| Sun 29th: |
1376 *
|
51%
|
fat: 53.28g |
| |
protein: 113.48g |
| |
carbs: 111.98g |
|
4025*
|
 2649
|
| Sat 28th: |
1237 *
|
46%
|
fat: 46.70g |
| |
protein: 78.87g |
| |
carbs: 143.02g |
|
3774*
|
2537
|
| Fri 27th: |
1428 *
|
53%
|
fat: 38.29g |
| |
protein: 103.95g |
| |
carbs: 184.24g |
|
3810*
|
2382
|
| Thu 26th: |
1992 *
|
74%
|
fat: 58.98g |
| |
protein: 141.82g |
| |
carbs: 121.64g |
|
3405*
|
1413
|
| Wed 25th: |
1519 *
|
56%
|
fat: 43.38g |
| |
protein: 117.08g |
| |
carbs: 175.86g |
|
4009*
|
2490
|
| Tue 24th: |
1785 *
|
66%
|
fat: 93.27g |
| |
protein: 93.16g |
| |
carbs: 157.64g |
|
3965*
|
2180
|
| Mon 23rd: |
1661 *
|
62%
|
fat: 95.17g |
| |
protein: 77.04g |
| |
carbs: 158.85g |
|
4251*
|
2590
|
| Sun 22nd: |
1692 *
|
63%
|
fat: 92.72g |
| |
protein: 88.68g |
| |
carbs: 134.95g |
|
-
|
-
|
| Sat 21st: |
1763 *
|
65%
|
fat: 75.92g |
| |
protein: 110.38g |
| |
carbs: 177.13g |
|
3739*
|
1976
|
| Fri 20th: |
2043 *
|
76%
|
fat: 76.25g |
| |
protein: 93.79g |
| |
carbs: 260.55g |
|
-
|
-
|
| Thu 19th: |
1775 *
|
66%
|
fat: 86.27g |
| |
protein: 91.27g |
| |
carbs: 169.63g |
|
-
|
-
|
| Wed 18th: |
1980 *
|
73%
|
fat: 103.50g |
| |
protein: 108.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 17th: |
1387 *
|
51%
|
fat: 66.23g |
| |
protein: 92.62g |
| |
carbs: 93.33g |
|
3669*
|
2282
|
| Mon 16th: |
1559 *
|
58%
|
fat: 27.73g |
| |
protein: 98.06g |
| |
carbs: 228.06g |
|
3575*
|
2016
|
| Sun 15th: |
1740 *
|
64%
|
fat: 59.48g |
| |
protein: 107.64g |
| |
carbs: 211.78g |
|
3045*
|
1305
|
