| June 2022 |
| Mon 27th: |
1719 *
|
115%
|
fat: 58.39g |
| |
protein: 183.85g |
| |
carbs: 110.61g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1356 *
|
90%
|
fat: 92.10g |
| |
protein: 96.95g |
| |
carbs: 39.54g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
1362 *
|
91%
|
fat: 68.56g |
| |
protein: 105.71g |
| |
carbs: 87.24g |
|
-
|
-
|
| Tue 8th: |
296 *
|
20%
|
fat: 19.81g |
| |
protein: 26.07g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sat 5th: |
1262 *
|
84%
|
fat: 56.89g |
| |
protein: 77.68g |
| |
carbs: 118.55g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
955 *
|
48%
|
fat: 43.78g |
| |
protein: 128.38g |
| |
carbs: 4.46g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1313 *
|
66%
|
fat: 33.54g |
| |
protein: 87.54g |
| |
carbs: 164.08g |
|
-
|
-
|
| Tue 13th: |
1318 *
|
66%
|
fat: 25.72g |
| |
protein: 21.99g |
| |
carbs: 252.47g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
2520 *
|
194%
|
fat: 70.41g |
| |
protein: 109.16g |
| |
carbs: 363.77g |
|
-
|
-
|
| Fri 15th: |
524 *
|
40%
|
fat: 18.78g |
| |
protein: 57.11g |
| |
carbs: 31.66g |
|
-
|
-
|
| Wed 13th: |
370 *
|
28%
|
fat: 24.78g |
| |
protein: 32.36g |
| |
carbs: 2.44g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1384 *
|
73%
|
fat: 72.71g |
| |
protein: 96.12g |
| |
carbs: 86.26g |
|
-
|
-
|
| Wed 14th: |
404 *
|
24%
|
fat: 13.76g |
| |
protein: 20.44g |
| |
carbs: 50.44g |
|
-
|
-
|
| Tue 13th: |
1507 *
|
89%
|
fat: 61.15g |
| |
protein: 104.03g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 9th: |
2850 *
|
168%
|
fat: 101.03g |
| |
protein: 154.36g |
| |
carbs: 348.28g |
|
-
|
-
|
| Thu 8th: |
1620 *
|
96%
|
fat: 40.12g |
| |
protein: 99.43g |
| |
carbs: 214.22g |
|
-
|
-
|
| Wed 7th: |
328 *
|
19%
|
fat: 5.73g |
| |
protein: 62.26g |
| |
carbs: 5.39g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1398 *
|
79%
|
fat: 41.46g |
| |
protein: 45.57g |
| |
carbs: 211.66g |
|
-
|
-
|
| Sat 15th: |
1930 *
|
109%
|
fat: 72.92g |
| |
protein: 91.46g |
| |
carbs: 225.80g |
|
-
|
-
|
| Fri 14th: |
371 *
|
21%
|
fat: 17.26g |
| |
protein: 22.23g |
| |
carbs: 32.10g |
|
-
|
-
|
