| Daily Average: |
Exercise: 2618kcal |
|
Food: 1981kcal |
(Fat: 78.17g, Protein: 121.37g, Carbs: 116.93g) |
| Monthly Total: |
Exercise: 44500kcal |
|
Food: 33669kcal |
(Fat: 1328.83g, Protein: 2063.26g, Carbs: 1987.73g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -600 |
|
2
|
Net -1065 |
|
3
|
Net -391 |
|
4
 |
Net 956 |
|
5
|
Net -474 |
|
6
|
Net -412 |
|
7
|
Net -94 |
|
8
|
Net -978 |
|
9
|
Net -32 |
|
10
|
Net -1723 |
|
11
|
Net -1643 |
|
12
|
Net 609 |
|
13
|
Net -1523 |
|
14
|
Net -102 |
|
15
|
Net -1069 |
|
16
|
Net -1548 |
|
17
|
Net -742 |
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
119%
|
of RDI*
(1981 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (42%)
Protein (29%)
|
|
* Based on Draglist's RDI of 1659 calories (01 Aug 24)
|
