| August 2024 |
| Thu 8th: |
35 *
|
2%
|
fat: 2.09g |
| |
protein: 1.07g |
| |
carbs: 2.19g |
|
703*
|
 668
|
| Wed 7th: |
2305 *
|
139%
|
fat: 77.66g |
| |
protein: 147.52g |
| |
carbs: 116.38g |
|
2397*
|
92
|
| Tue 6th: |
1941
|
117%
|
fat: 59.61g |
| |
protein: 133.80g |
| |
carbs: 86.02g |
|
2353*
|
412
|
| Mon 5th: |
1989
|
120%
|
fat: 85.60g |
| |
protein: 180.34g |
| |
carbs: 141.24g |
|
2463
|
474
|
| Sun 4th: |
3474
|
209%
|
fat: 89.10g |
| |
protein: 181.64g |
| |
carbs: 70.67g |
|
2518
|
 956
|
| Sat 3rd: |
1776
|
107%
|
fat: 87.11g |
| |
protein: 150.65g |
| |
carbs: 92.34g |
|
2167
|
391
|
| Fri 2nd: |
1461
|
88%
|
fat: 55.45g |
| |
protein: 154.18g |
| |
carbs: 81.87g |
|
2526
|
1065
|
| Thu 1st: |
1676
|
101%
|
fat: 87.52g |
| |
protein: 148.18g |
| |
carbs: 89.58g |
|
2276
|
600
|
| July 2024 |
| Wed 31st: |
2064
|
126%
|
fat: 105.91g |
| |
protein: 162.67g |
| |
carbs: 121.71g |
|
2366
|
302
|
| Tue 30th: |
1960
|
120%
|
fat: 51.49g |
| |
protein: 110.47g |
| |
carbs: 62.29g |
|
2897
|
937
|
| Mon 29th: |
2289
|
140%
|
fat: 62.50g |
| |
protein: 153.45g |
| |
carbs: 74.01g |
|
2537
|
248
|
| Sun 28th: |
2261
|
138%
|
fat: 72.08g |
| |
protein: 158.04g |
| |
carbs: 118.99g |
|
2248
|
13
|
| Sat 27th: |
1566
|
95%
|
fat: 58.79g |
| |
protein: 174.48g |
| |
carbs: 81.91g |
|
2314
|
748
|
| Fri 26th: |
1649
|
101%
|
fat: 47.66g |
| |
protein: 126.63g |
| |
carbs: 47.19g |
|
2500
|
851
|
| Thu 25th: |
1703
|
104%
|
fat: 31.11g |
| |
protein: 91.94g |
| |
carbs: 95.29g |
|
2938
|
1235
|
| Wed 24th: |
185
|
11%
|
fat: 5.00g |
| |
protein: 30.00g |
| |
carbs: 6.00g |
|
1997
|
1812
|
| Tue 23rd: |
1552
|
95%
|
fat: 59.60g |
| |
protein: 133.08g |
| |
carbs: 20.98g |
|
3113
|
1561
|
| Mon 22nd: |
1545
|
94%
|
fat: 51.16g |
| |
protein: 200.68g |
| |
carbs: 77.24g |
|
2377
|
832
|
| Sun 21st: |
1651
|
101%
|
fat: 71.29g |
| |
protein: 168.52g |
| |
carbs: 64.53g |
|
2436*
|
785
|
