| Daily Average: |
Exercise: 2532kcal |
|
Food: 2009kcal |
(Fat: 75.28g, Protein: 135.59g, Carbs: 114.34g) |
| Monthly Total: |
Exercise: 27852kcal |
|
Food: 22099kcal |
(Fat: 828.07g, Protein: 1491.46g, Carbs: 1257.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1258 |
|
2
 |
Net 300 |
|
3
|
Net -766 |
|
4
|
Net -676 |
|
5
|
Net 605 |
|
6
|
Net -635 |
|
7
|
Net -368 |
|
8
|
Net -1069 |
|
9
|
Net -299 |
|
10
|
Net -1067 |
|
11
|
Net -520 |
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
119%
|
of RDI*
(2009 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (40%)
Protein (32%)
|
|
* Based on Draglist's RDI of 1695 calories (02 Jul 24)
|
