| July 2024 |
| Sun 7th: |
1752 *
|
103%
|
fat: 77.73g |
| |
protein: 158.10g |
| |
carbs: 101.72g |
|
1973*
|
 221
|
| Sat 6th: |
1639
|
97%
|
fat: 103.05g |
| |
protein: 92.09g |
| |
carbs: 115.47g |
|
2274*
|
635
|
| Fri 5th: |
3249
|
192%
|
fat: 90.20g |
| |
protein: 166.75g |
| |
carbs: 206.43g |
|
2644
|
 605
|
| Thu 4th: |
1634
|
96%
|
fat: 73.03g |
| |
protein: 126.52g |
| |
carbs: 83.18g |
|
2310
|
676
|
| Wed 3rd: |
1473
|
87%
|
fat: 58.86g |
| |
protein: 128.01g |
| |
carbs: 61.40g |
|
2239
|
766
|
| Tue 2nd: |
2439
|
144%
|
fat: 90.93g |
| |
protein: 150.36g |
| |
carbs: 111.83g |
|
2139
|
300
|
| Mon 1st: |
1342
|
80%
|
fat: 58.59g |
| |
protein: 153.44g |
| |
carbs: 32.02g |
|
2600
|
1258
|
| June 2024 |
| Sun 30th: |
1330
|
80%
|
fat: 71.60g |
| |
protein: 141.49g |
| |
carbs: 23.28g |
|
2277*
|
947
|
| Sat 29th: |
1010
|
61%
|
fat: 49.83g |
| |
protein: 100.02g |
| |
carbs: 41.18g |
|
2747
|
1737
|
| Fri 28th: |
3064
|
184%
|
fat: 57.98g |
| |
protein: 212.61g |
| |
carbs: 222.68g |
|
2981
|
83
|
| Thu 27th: |
1942
|
116%
|
fat: 76.86g |
| |
protein: 196.73g |
| |
carbs: 129.97g |
|
2386
|
444
|
| Wed 26th: |
1866
|
112%
|
fat: 64.20g |
| |
protein: 120.59g |
| |
carbs: 56.11g |
|
2404
|
538
|
| Tue 25th: |
1963
|
118%
|
fat: 62.67g |
| |
protein: 153.06g |
| |
carbs: 70.59g |
|
2436
|
473
|
| Mon 24th: |
2285
|
137%
|
fat: 106.18g |
| |
protein: 202.17g |
| |
carbs: 81.56g |
|
2316
|
31
|
| Sun 23rd: |
1529
|
92%
|
fat: 96.88g |
| |
protein: 113.08g |
| |
carbs: 43.69g |
|
3528
|
1999
|
| Sat 22nd: |
4676
|
280%
|
fat: 156.78g |
| |
protein: 95.35g |
| |
carbs: 466.59g |
|
4330
|
346
|
| Fri 21st: |
1906
|
114%
|
fat: 82.59g |
| |
protein: 156.77g |
| |
carbs: 79.33g |
|
2354
|
448
|
| Thu 20th: |
2168
|
130%
|
fat: 137.13g |
| |
protein: 176.47g |
| |
carbs: 61.75g |
|
2982
|
814
|
| Wed 19th: |
2228
|
134%
|
fat: 98.18g |
| |
protein: 263.43g |
| |
carbs: 33.33g |
|
2513
|
285
|
| Tue 18th: |
2785
|
167%
|
fat: 152.91g |
| |
protein: 145.72g |
| |
carbs: 133.46g |
|
2836
|
51
|
